The Anxiety Project Podcast
A podcast by Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner - Wednesdays
366 Episodes
-
107 | Fear Of A Loved One Dying
Published: 02/12/2020 -
106 | Is Suffering Necessary For Change? | Q&A
Published: 25/11/2020 -
105 | A Real Illness Or Anxiety?
Published: 18/11/2020 -
104 | Why I Quit Porn
Published: 11/11/2020 -
103 | Techniques For Negative Thoughts
Published: 04/11/2020 -
102 | PANIC! How I Dealt With It
Published: 28/10/2020 -
101 | Artificial Happiness
Published: 21/10/2020 -
100 | Exposure Therapy, Meditation, Beginning Steps | Q&A
Published: 14/10/2020 -
99 | Recovery: Step 7 | Accepting Setbacks
Published: 07/10/2020 -
98 | Recovery: Step 6 | Face Your Fears
Published: 30/09/2020 -
97 | Recovery: Step 5 | Positive Role Models
Published: 23/09/2020 -
96 | Recovery: Step 4 | Create New Habits
Published: 16/09/2020 -
95 | Recovery: Step 3 | Setting an Aim
Published: 09/09/2020 -
94 | Recovery: Step 2 | Become Knowledgeable
Published: 02/09/2020 -
93 | Recovery: Step 1 | Take Responsibility
Published: 26/08/2020 -
92 | Go With the Flow? Really?
Published: 19/08/2020 -
91 | The 7 Virtues of Enlightened Living
Published: 12/08/2020 -
90 | How I Dealt With LONELINESS
Published: 05/08/2020 -
89 | Insightful Anxiety Q&A
Published: 29/07/2020 -
88 | Being With an Anxiety Sufferer
Published: 22/07/2020
My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. ---MY RECOVERY PROGRAM--- https://unpluganxiety.com/my-program/ ---1 on 1 Coaching --- https://unpluganxiety.com/1-on-1-coac... ---Join The Community--- The Anxiety Project Website: https://unpluganxiety.com/ Facebook: https://www.facebook.com/unpluganxiety Instagram: https://www.instagram.com/bradsprofile/