That's Helpful with Ed Stott
A podcast by Edwina Stott
177 Episodes
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The First 2 Hours: How to Maximise your Most Valuable Time
Published: 20/06/2024 -
How to Make Life Changing, Deep Connections with Kasley Killam
Published: 13/06/2024 -
Banish Your Imposter Syndrome with Dr Jessamy Hibberd
Published: 06/06/2024 -
The Happiness Curve: Why Life Gets Better Later with Jonathon Rauch
Published: 30/05/2024 -
Simple Gratitude Hacks to Transform Your Health
Published: 23/05/2024 -
The Science of Cold Water Therapy & How to Start
Published: 16/05/2024 -
How to Change Your Mindset Towards Aging
Published: 09/05/2024 -
Honest Revelations & Life Lessons From My Pregnancy
Published: 02/05/2024 -
How to Ease Climate Anxiety & Turn it into Something Useful
Published: 25/04/2024 -
Taryn Brumfitt's Essentials for Raising Kids with Body Neutrality
Published: 18/04/2024 -
Unlearning Shame: How to Reject Self Blame Culture
Published: 11/04/2024 -
Hypnobirthing 101: Simple Tools to Make Your Birth Better
Published: 04/04/2024 -
Overcoming Your Fear of Turning 30 (And Other Milestone Birthdays)
Published: 28/03/2024 -
How to Eat to Change The Way You Drink
Published: 21/03/2024 -
Heal Your Mind with Creativity
Published: 14/03/2024 -
How to Become a Super Communicator
Published: 07/03/2024 -
How to Turn your Workday into your Workout
Published: 05/03/2024 -
Forget The Dream Job, You Need A Good Enough Job
Published: 29/02/2024 -
The Science of Friendship & How to Make Them
Published: 22/02/2024 -
The 5 Essential Rules For Using Your Intuition
Published: 15/02/2024
Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!
