That's Helpful with Ed Stott
A podcast by Edwina Stott
177 Episodes
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How to Worry Better with Prof Kate Sweeny
Published: 07/11/2024 -
Preparing for the Millenopause with Dr Jess Blomfield
Published: 31/10/2024 -
How to Hack Your Dopamine with Dr Anastasia Hronis
Published: 23/10/2024 -
How to REALLY Rest & Why You Need It with Claudia Hammond
Published: 17/10/2024 -
Build Your Multi-Million Dollar Business with Karina Irby
Published: 11/10/2024 -
Top 5 Career Dilemmas Solved by Global Career Coach Clare Seeber
Published: 03/10/2024 -
How to Split Your Finances with Nicole Haddow
Published: 25/09/2024 -
How to Write Your F*** Yes Life Brief with Bonnie Wan
Published: 19/09/2024 -
The Neuroscience of Manifesting with Prof Joel Pearson
Published: 12/09/2024 -
5 Steps to Finding Fulfilling Work with Claire Seeber
Published: 05/09/2024 -
Dr Norman Swan on What's Good For Your Kids
Published: 29/08/2024 -
Aging Against the Machine with Mel Doyle
Published: 22/08/2024 -
Finding & Reimagining Deep Friendships
Published: 15/08/2024 -
Secrets from the Science of Toddlers for Happiness & Success
Published: 08/08/2024 -
Gemma Hartley on Sharing The Mental Load
Published: 01/08/2024 -
Be Bad, Better: How Not Trying So Hard Will Set You Free
Published: 25/07/2024 -
Cariad Lloyd's Modern Guide to Grief
Published: 18/07/2024 -
The Ultimate Couple’s Guide To Better Sleep
Published: 11/07/2024 -
How to Fully Embrace Aging
Published: 04/07/2024 -
How to Build a Science-Backed Skincare Routine with Lab Muffin Beauty Science
Published: 27/06/2024
Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!
