10% Happier with Dan Harris

1171 Episodes

1. Bonus Meditation, Self-Compassion Break, Kristin Neff, PhD

   Published: 19/10/2019
2. #209: Kryptonite for the Inner Critic, Self-Compassion Series, Kristin Neff, PhD

   Published: 16/10/2019
3. Bonus Meditation, See Yourself Compassionately, Jessica Morey

   Published: 12/10/2019
4. #208: Doing Diversity Work Without Shame, Self-Compassion Series, Sydney Spears

   Published: 09/10/2019
5. Bonus Meditation with Sharon Salzberg, Self-Compassion

   Published: 05/10/2019
6. #207: A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

   Published: 02/10/2019
7. Bonus Meditation with Joseph Goldstein, Be Simple & Easy

   Published: 28/09/2019
8. #206: Finally... The Joseph Goldstein Episode

   Published: 25/09/2019
9. #205: Living on Overtime, David C. Fajgenbaum

   Published: 18/09/2019
10. #204: Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G.

    Published: 11/09/2019
11. #203: Civility Pays, Christine Porath

    Published: 04/09/2019
12. #202: Can Meditation Prolong Your Life?, Dr. Peter Attia

    Published: 28/08/2019
13. Bonus Meditation with Sharon Salzberg, Walking Meditation

    Published: 24/08/2019
14. #201: Doing "The Work," Byron Katie

    Published: 21/08/2019
15. #200: Sharon Salzberg, A Meditation Master Stares Down Death

    Published: 14/08/2019
16. #199: Patrick Dempsey, Meditation: The Secret to His Success

    Published: 07/08/2019
17. #198: Meditation And Loss, Dean Valoras

    Published: 31/07/2019
18. #197: Escape from Zombieland, Koshin Paley Ellison

    Published: 24/07/2019
19. Bonus Meditation with Sebene Selassie, "Stress Better"

    Published: 20/07/2019
20. #196: Stress Better, Modupe Akinola

    Published: 17/07/2019