10% Happier with Dan Harris

1171 Episodes

1. The Medieval Executioner in Your Head | Valerie Brown

   Published: 26/02/2020
2. Race is Not Tangential to Meditation | Rhonda V. Magee

   Published: 19/02/2020
3. The Dharma of Instagram | Yung Pueblo

   Published: 12/02/2020
4. Happiness Takes Work | Sonja Lyubomirsky

   Published: 05/02/2020
5. Tara Brach: Making it RAIN

   Published: 29/01/2020
6. Jon Kabat-Zinn | Meditation as a Love Affair

   Published: 22/01/2020
7. How to Become a Regular Meditator (and More) | Alexis Santos

   Published: 15/01/2020
8. All Your Sleep Questions, Answered | Dr. Matthew Walker

   Published: 08/01/2020
9. Bonus Talk: How to Build a Meditation Habit That Sticks | Dan Harris

   Published: 06/01/2020
10. The Anti-Diet | Evelyn Tribole

    Published: 01/01/2020
11. Making and Breaking Habits, Sanely | Kelly McGonigal

    Published: 26/12/2019
12. The Profound Upsides of Mortality | Nikki Mirghafori, PhD

    Published: 18/12/2019
13. The World's a Mess, But Don't Freak Out | Norman Fischer

    Published: 11/12/2019
14. How to Thrive Under Stress | Elizabeth Stanley, PhD

    Published: 04/12/2019
15. What's Your Motivation? Thubten Chodron

    Published: 27/11/2019
16. #214: The Case for Devotion, Kittisaro and Thanissara

    Published: 20/11/2019
17. #213: Mating in Captivity, Esther Perel

    Published: 13/11/2019
18. #212: The Likeability Trap, Alicia Menendez

    Published: 06/11/2019
19. #211: How to Make it in Hollywood (and everywhere else), Brian Grazer

    Published: 30/10/2019
20. #210: Meditation, Therapy, and "Murderous Rage", Dr. Susan Pollak

    Published: 23/10/2019