Tara Brach
A podcast by Tara Brach - Thursdays
1511 Episodes
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Stories that Imprison our Heart - Part 2 (2017-06-21)
Published: 23/06/2017 -
Meditation: Arriving in Embodied Presence (retreat) (2017-04-30)
Published: 22/06/2017 -
Stories that Imprison our Heart - Part 1 (2017-06-14)
Published: 17/06/2017 -
Meditation: Homecoming to Our Life Breath (2017-06-14)
Published: 15/06/2017 -
Happiness is Possible: De-conditioning the Negativity Bias – Part 2 (2017-06-07)
Published: 09/06/2017 -
Meditation: Home to Awake Awareness (2017-06-07)
Published: 08/06/2017 -
Happiness is Possible: De-conditioning the Negativity Bias - Part 1 (2017-05-31)
Published: 02/06/2017 -
Meditation: The Breath - Portal to Presence (2017-05-31)
Published: 01/06/2017 -
Instruction and Question-Response during Retreat (2017-05-02)
Published: 28/05/2017 -
The Reality of Change: Embracing this Living Dying World (2017-05-24)
Published: 26/05/2017 -
Meditation: Opening to the River of Aliveness (2017-05-24)
Published: 25/05/2017 -
Radical-Compassion - Part 2 (2017-05-10)
Published: 19/05/2017 -
Instruction & Meditation: A Forgiving Heart (from retreat) (2017-05-02)
Published: 18/05/2017 -
Radical Compassion - Part 1 (retreat talk) (2017-04-30)
Published: 12/05/2017 -
Meditation: Breathing Our Way to Peace and Freedom (2017-05-10)
Published: 11/05/2017 -
Relaxing the Over-Controller - Part 2 (2017-05-03) (retreat talk)
Published: 06/05/2017 -
Meditation: Know That You're Here, Right Here (2017-04-29)
Published: 03/05/2017 -
Relaxing the Over-Controller - Part 1 (2017-04-26)
Published: 28/04/2017 -
Meditation: The Center of Now (2017-04-26)
Published: 27/04/2017 -
Ask the Friend for Love
Published: 21/04/2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.