Tara Brach
A podcast by Tara Brach - Thursdays
1511 Episodes
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Meditation: Present Heartspace
Published: 31/08/2017 -
Darkness of the Womb – Four Key Steps in Transforming Suffering
Published: 25/08/2017 -
30-Minute Meditation: Open Awareness - Relaxing Back into Presence
Published: 24/08/2017 -
True Resilience - Pt1 - Awakening through All Circumstances (2017-08-16)
Published: 19/08/2017 -
Meditation: Filling our Body with Love (2017-08-16)
Published: 17/08/2017 -
Three Blessings in Spiritual Life - Part 3 - The Mirror (2017-08-09)
Published: 11/08/2017 -
Meditation: Listening to Life (2017-08-09)
Published: 10/08/2017 -
Three Blessings in Spiritual Life - Part 2 - Inner Fire (2017-08-02)
Published: 04/08/2017 -
Meditation: Open Awareness - Relaxing Back into Presence (2017-08-02)
Published: 03/08/2017 -
Three Blessings in Spiritual Life - Part I - (2017-07-26)
Published: 28/07/2017 -
Meditation - Living Presence (2017-07-26)
Published: 27/07/2017 -
Love is Always Here (2017-07-19)
Published: 21/07/2017 -
Meditation: Relaxing into Sleep (no bell at end) (2017-07-19)
Published: 20/07/2017 -
Meditation - Relaxing into Presence (with bell) (2017-07-19)
Published: 20/07/2017 -
Radical Self-Honesty: The Joy of Getting Real
Published: 14/07/2017 -
Meditation: Relaxing with a Smile into Living Presence (15 min)
Published: 13/07/2017 -
Meditation: Entering the Wilderness (2017-07-05) (6 min)
Published: 07/07/2017 -
Part 2: Refuge in the Wilderness - Coming Home to Embodied Presence
Published: 06/07/2017 -
Part 1: Refuge in the Wilderness - Coming Home to Embodied Presence (2017-06-28)
Published: 30/06/2017 -
Meditation: Opening to Full Aliveness (2017-06-28)
Published: 29/06/2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.