Tara Brach
A podcast by Tara Brach - Thursdays
1510 Episodes
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Healing Depression with Meditation - Part 1 (2018-08-01)
Published: 03/08/2018 -
Meditation: Refuge in Living Presence (2018-08-01)
Published: 03/08/2018 -
Saying “Yes” - Meeting Your Edge and Softening (2018-07-25)
Published: 27/07/2018 -
Meditation: Saying Yes to Life (2018-07-25)
Published: 26/07/2018 -
What Is It Like Being You? (2018-07-18)
Published: 20/07/2018 -
Meditation: Breath by Breath - Inviting Relaxation and Ease (2018-07-18)
Published: 19/07/2018 -
Part 2 - From Human Doing to Human Being (2018-07-11)
Published: 13/07/2018 -
Meditation: Natural, Open Awareness (2018-07-11)
Published: 12/07/2018 -
Skeleton Woman: Embracing This Living and Dying World
Published: 06/07/2018 -
Meditation: Blessings of Love
Published: 05/07/2018 -
Evolving Beyond “Unreal Othering" (2018-06-27)
Published: 29/06/2018 -
Meditation: Opening to the Waves (2018-06-27)
Published: 28/06/2018 -
Landlocked in Fur – Three Domains of Formless Presence (Retreat Talk)
Published: 22/06/2018 -
Meditation: The Silence That's Listening (from retreat)
Published: 22/06/2018 -
Short Talk and Meditation: Spacious, Loving Awareness (retreat)
Published: 15/06/2018 -
Heart Meditation: Forgiving and Freeing Our Hearts (retreat)
Published: 15/06/2018 -
Disarming Our Hearts: Letting Go of Blame (retreat talk)
Published: 08/06/2018 -
Instruction & Meditation: Tonglen - Radical Compassion (retreat talk)
Published: 07/06/2018 -
From Human Doing to Human Being (2018-05-30)
Published: 01/06/2018 -
Meditation: Aliveness and Presence (2018-05-30)
Published: 31/05/2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.