1509 Episodes

  1. The Sacred Art of Listening

    Published: 22/02/2019
  2. Meditation: Listening to Life

    Published: 21/02/2019
  3. Spiritual Reparenting

    Published: 15/02/2019
  4. Meditation: Relaxing Back into Living Presence

    Published: 15/02/2019
  5. Living with Courageous Presence (2019-02-06)

    Published: 08/02/2019
  6. Meditation: The Practice of RAIN (2019-02-06)

    Published: 07/02/2019
  7. Earth's Crisis: On the Edge of the Roof (from the Archives)

    Published: 01/02/2019
  8. Meditation: Collecting, Unifying and Opening the Mind

    Published: 31/01/2019
  9. Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach

    Published: 25/01/2019
  10. Meditation: Living Loving Awareness

    Published: 24/01/2019
  11. Realizing Your Deepest Intention (2019-01-16)

    Published: 18/01/2019
  12. Meditation: Relaxing Back into Awareness (2016-01-16)

    Published: 17/01/2019
  13. Finding True Refuge: Pathways of Remembering (2019-01-09)

    Published: 11/01/2019
  14. Meditation: Letting Go…Letting Be (2019-01-09)

    Published: 10/01/2019
  15. From Judgment to Self-Compassion (retreat talk) (2018-12-30)

    Published: 04/01/2019
  16. Meditation: Being the Ocean and Opening to the Waves (2018-12-31)

    Published: 03/01/2019
  17. Transforming Two Fears: FOF and FOMO

    Published: 28/12/2018
  18. Meditation: Awakening the Heart - Giving and Receiving Loving Blessings

    Published: 27/12/2018
  19. A 2018 Winter Solstice Ceremony (2018-12-19)

    Published: 27/12/2018
  20. Three Core Capacities in Loving Fully (2018-12-19)

    Published: 21/12/2018

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site