1507 Episodes

  1. Love in Action: Realizing Interbeing

    Published: 10/02/2022
  2. Meditation: Spacious, Clear Awareness

    Published: 10/02/2022
  3. The Earth is Crying in our Hearts

    Published: 03/02/2022
  4. Meditation: Breathing Through

    Published: 03/02/2022
  5. Living with Courageous Presence

    Published: 27/01/2022
  6. Meditation: Know That You're Here

    Published: 27/01/2022
  7. Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW)

    Published: 20/01/2022
  8. Meditation: Silence, Presence and Care (2022-01-19)

    Published: 20/01/2022
  9. Compass of Our Heart

    Published: 13/01/2022
  10. Meditation: Relaxing Back into Awareness (2022-01-12)

    Published: 13/01/2022
  11. Finding True Refuge: Pathways of Remembering

    Published: 06/01/2022
  12. Meditation: Letting Go… Letting Be (2022-01-05)

    Published: 06/01/2022
  13. Meditation: What Matters to your Heart?

    Published: 02/01/2022
  14. Loving Ourselves into Healing - Part 3

    Published: 30/12/2021
  15. Meditation: Awakening an Intimate Presence (2021-12-29)

    Published: 30/12/2021
  16. Loving Ourselves into Healing - Part II (2021-12-22)

    Published: 23/12/2021
  17. Meditation: Awakening Loving Presence (2021-12-22)

    Published: 23/12/2021
  18. Loving Ourselves into Healing - Part I (2021-12-15)

    Published: 17/12/2021
  19. Meditation: Collecting and Quieting the Mind (2021-12-15)

    Published: 16/12/2021
  20. Awakening from the Trance of Unworthiness - Interview with Tara and Dr. Mark Hyman

    Published: 09/12/2021

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site