Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Published: 21/04/2022 -
Meditation: Path of Love
Published: 21/04/2022 -
Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski
Published: 14/04/2022 -
Meditation: Present Heart
Published: 14/04/2022 -
Relationships - from Reactivity to Rechoosing Love
Published: 08/04/2022 -
Meditation: Meeting Life with a Spacious Heart
Published: 07/04/2022 -
Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach
Published: 31/03/2022 -
Meditation: Entrusting Yourself to the Waves
Published: 31/03/2022 -
Being Embodied: Gateway to Aliveness and Spirit – Part 2
Published: 24/03/2022 -
Meditation: Inhabiting Our Body, Realizing Wholeness
Published: 24/03/2022 -
Being Embodied: Gateway to Aliveness and Spirit – Part 1
Published: 17/03/2022 -
Meditation: Embodied Spirit
Published: 17/03/2022 -
Engaged Spirituality during Times of Upheaval
Published: 11/03/2022 -
Meditation – Compassion Practice – Tonglen
Published: 10/03/2022 -
Equanimity: The Gifts of Non-Reactive Mindful Presence
Published: 04/03/2022 -
Meditation: Being a Kind Witness
Published: 03/03/2022 -
Radical Acceptance - Gateway to Love, Wisdom and Peace
Published: 24/02/2022 -
Meditation: Embodying Acceptance and Care
Published: 24/02/2022 -
Cultivating Loving Kindness
Published: 17/02/2022 -
Heart Meditation: Loving Kindness – Befriending our Lives
Published: 17/02/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.