Take The Cake with Kate Noel

124 Episodes

1. emotional freedom techniques with Theresa Piela 🧘

   Published: 24/08/2022
2. Q&A: starting a business, fear of failing, mistakes, steps to take, advice, etc. 💭

   Published: 17/08/2022
3. wellness vs recovery... can you have both? 🍉

   Published: 10/08/2022
4. healthy digestion 101

   Published: 03/08/2022
5. how to stop caring what other people think 🪄

   Published: 27/07/2022
6. body image, restaurants + abundance mindset w/ Sydney aka @french.squirrel 🐿

   Published: 20/07/2022
7. orthorexia or healthy eating? 🥬

   Published: 13/07/2022
8. bff chat 🛍 weight gain & shopping w/ Sarah the Human

   Published: 06/07/2022
9. tips to heal your relationship with exercise 🤸

   Published: 29/06/2022
10. Q&A 💭 re-connecting, adult friendships, workout routine, setbacks and more!

    Published: 22/06/2022
11. signs you have a healthy relationship with exercise 👟

    Published: 15/06/2022
12. breaking stigmas, binging, over-exercise + more w/ Bobby Kazz 💪

    Published: 08/06/2022
13. 12 things I wish I would have known in my recovery journey

    Published: 25/05/2022
14. extreme hunger

    Published: 11/05/2022
15. "all in" vs taking it slow

    Published: 04/05/2022
16. repairing your nervous system with Jessica Maguire

    Published: 27/04/2022
17. 16 signs you're healing your metabolism 🧠

    Published: 20/04/2022
18. have you lost yourself?

    Published: 13/04/2022
19. buying clothes & body acceptance w/ @emilydoesfashion 👚

    Published: 06/04/2022
20. weight gain: what to expect + advice on restoring your metabolism

    Published: 30/03/2022