Sweat Elite Podcast

262 Episodes

1. IMO #24 - More Bicarb Learnings, Arizona Running Experience, Shelby Houlihan Documentary, Losing Weight During High Mileage and more

   Published: 06/02/2025
2. Is Taking 4 Days Off In A Marathon Build A Good Idea? Training Talk Feb 4

   Published: 05/02/2025
3. IMO #23 - The Bicarb Experiment, Jim Walmsley's Season Long Break, Strength Work & Cramping, Workouts of the Week and more

   Published: 30/01/2025
4. Steve Magness's Greatest Hits | Training Talk Jan 28

   Published: 29/01/2025
5. The FOD Runner's (Andy Raynor) Marathon Training and Recovery Insights | Rapid Fire Series

   Published: 25/01/2025
6. IMO #22 - Is the Evo 1 a waste of money? When to introduce 18mi+ runs in a marathon block? Workouts of the week. Difficult brands and more.

   Published: 23/01/2025
7. Houston Half Marathon & Marathon Breakdown | Training Talk Jan 20

   Published: 20/01/2025
8. The Marathon Journey of Andy Buchanan: Training, Recovery, and Mindset | Rapid Fire Series

   Published: 18/01/2025
9. IMO #21- Pre-Race Anxiety and Sleep Issues, Shelby Houlihan's Return, Carb Cycling and more

   Published: 16/01/2025
10. Klecker vs Mantz vs Young vs Pearson - Houston Half Marathon This Weekend | Training Talk Jan 15

    Published: 15/01/2025
11. IMO #20 - Marijuana & Performance, Strength Training Insights, Inside Running Podcast Challenge @ Ballarat, Is Stretching a Waste of Time? And More.

    Published: 09/01/2025
12. Will the American Record Go Down At Houston Half? + Answering Your Questions Pt.2 | Training Talk Jan 7

    Published: 08/01/2025
13. IMO #19 - Altitude vs Heat Training, Weight-Loss Drugs + Performance, Arc-Trainer vs Cycling for X-Training and more

    Published: 02/01/2025
14. Answering Your Questions - Training Talk Dec 31

    Published: 31/12/2024
15. IMO #18 - The Best of 2024: Influencers, Youtube Channels, Podcasts, Training Shoes, Racing Shoes, Products and more

    Published: 26/12/2024
16. Does Tapering Work For Everyone? Training Talk Dec 24

    Published: 25/12/2024
17. IMO #17 - My Running Journey & Football + Swim Background, Sponsorship Concerns, Workouts of the Week, Training With Clubs and more

    Published: 19/12/2024
18. Is Tracking ALL The Data A Bad Idea? | Training Talk Dec 17 Part 1

    Published: 18/12/2024
19. Adam Lipschitz - Running 2:08 At Valencia Marathon Off 86km (53mi) A Week

    Published: 14/12/2024
20. IMO #16 - New Recovery Insights from Racing Marathons Once A Month

    Published: 12/12/2024