Stronger Minds
A podcast by Kimberley Wilson
Categories:
108 Episodes
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109. Managing Loneliness During the Holidays
Published: 17/12/2024 -
108. Surviving Your Family During the Holidays
Published: 10/12/2024 -
107. Ultra-Processed Foods - Part 2: Audience Q&A
Published: 03/12/2024 -
106. Ultra-Processed Foods - Part 1: A Beginner's Guide
Published: 26/11/2024 -
105. The Science of Food Cravings
Published: 19/11/2024 -
104. The Gut-Brain Axis
Published: 12/11/2024 -
103. AI Vs Therapy
Published: 05/11/2024 -
102. AI Vs The Human Brain
Published: 29/10/2024 -
101. Blowing Off Steam
Published: 21/10/2024 -
100. The Food Programme Episode Round Up
Published: 16/10/2024 -
99. The Science of Satiety
Published: 14/10/2024 -
98. Managing Horror
Published: 07/10/2024 -
97. Why I'm Starting a Beef with the NICE People
Published: 30/09/2024 -
96. Vitamin D for Black and Brown People
Published: 23/09/2024 -
95. Psychological Hunger Q&A
Published: 16/09/2024 -
94. Absolute Beginner's Guide to Self-Care
Published: 09/09/2024 -
93. My 9 Simple Daily Habits for Better Brain Health
Published: 02/09/2024 -
92. Research Bite - Antioxidants & Alzheimer's
Published: 29/07/2024 -
91. Physical Hunger Q&A
Published: 22/07/2024 -
90. Hunger
Published: 16/07/2024
Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongermindsSupport this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
