Stronger Minds
A podcast by Kimberley Wilson - Tuesdays
132 Episodes
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133. Introducing 'Brain Bites'!
Published: 05/06/2025 -
132. How to Deal with Conflict
Published: 03/06/2025 -
131. Recovery from Burnout
Published: 26/05/2025 -
130. How to Tackle Fatigue and Reclaim Your Energy
Published: 19/05/2025 -
129. The Big Conversation Toolkit
Published: 18/05/2025 -
128. How to Have a Difficult Conversation
Published: 12/05/2025 -
127. Nutrition & Sleep
Published: 05/05/2025 -
126. Nutrition & Prison Violence
Published: 28/04/2025 -
125. Gestational Diabetes & Baby's Brain Development
Published: 21/04/2025 -
124. Magnesium & the Brain
Published: 14/04/2025 -
123. How to Feel Bad
Published: 07/04/2025 -
122. How Stress Affects the Gut
Published: 31/03/2025 -
121. Stress
Published: 25/03/2025 -
120. Guided Breathwork
Published: 18/03/2025 -
119. Burnout
Published: 11/03/2025 -
118. Decision-Making - Part 2: Audience Q&A
Published: 04/03/2025 -
117. Decision-Making
Published: 25/02/2025 -
116. Blood Sugar & the Brain
Published: 18/02/2025 -
115. 8 Ways to Tackle Brain Fog
Published: 11/02/2025 -
114. Inflammation 101
Published: 04/02/2025
Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://patreon.com/kimberleywilson1433ff1156025a66c771adb8545ac9052af093e1Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.