Stronger Minds
A podcast by Kimberley Wilson - Tuesdays
Categories:
116 Episodes
-
117. Decision-Making
Published: 25/02/2025 -
116. Blood Sugar & the Brain
Published: 18/02/2025 -
115. 8 Ways to Tackle Brain Fog
Published: 11/02/2025 -
114. Inflammation 101
Published: 04/02/2025 -
113. Alcohol & The Brain
Published: 28/01/2025 -
112. Hydration Q&A
Published: 21/01/2025 -
111. Water & the Brain
Published: 14/01/2025 -
110. Introducing: Hack Your Body, Heal Your Mind!
Published: 07/01/2025 -
109. Managing Loneliness During the Holidays
Published: 17/12/2024 -
108. Surviving Your Family During the Holidays
Published: 10/12/2024 -
107. Ultra-Processed Foods - Part 2: Audience Q&A
Published: 03/12/2024 -
106. Ultra-Processed Foods - Part 1: A Beginner's Guide
Published: 26/11/2024 -
105. The Science of Food Cravings
Published: 19/11/2024 -
104. The Gut-Brain Axis
Published: 12/11/2024 -
103. AI Vs Therapy
Published: 05/11/2024 -
102. AI Vs The Human Brain
Published: 29/10/2024 -
101. Blowing Off Steam
Published: 21/10/2024 -
100. The Food Programme Episode Round Up
Published: 16/10/2024 -
99. The Science of Satiety
Published: 14/10/2024 -
98. Managing Horror
Published: 07/10/2024
Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongermindsSupport this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
