Stompcast
A podcast by Dr Alex George
Categories:
392 Episodes
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Pt 3: How to Break Bad Habits and Build Space to Enjoy your Life | Dr Lalitaa Suglani
Published: 05/02/2025 -
Pt 2: The Importance of Self-Trust in Overcoming Anxiety | Dr Lalitaa Suglani
Published: 04/02/2025 -
Pt 1: What is High-Functioning Anxiety and Do You Have It? | Dr Lalitaa Suglani
Published: 03/02/2025 -
Pt 3: How to Define Your Version of “Enough” | Sahil Bloom
Published: 29/01/2025 -
Pt 2: How to Stop Hating Your Job and Find Meaningful Purpose | Sahil Bloom
Published: 28/01/2025 -
Pt 1: The 5 Types of Wealth and Why You Should Prioritise Them | Sahil Bloom
Published: 27/01/2025 -
Pt 3: Is There Such Thing as the Perfect Workout? | Professor Greg Whyte
Published: 22/01/2025 -
Pt 2: How to Remotivate Yourself After a Setback | Professor Greg Whyte
Published: 21/01/2025 -
Pt1: How to Make Exercise a Permanent Habit in 2025 | Professor Greg Whyte
Published: 20/01/2025 -
Pt 3: Credit Cards: Where to Start and How to Make Them Work For You | Andy Webb
Published: 15/01/2025 -
Pt 2: FREE MONEY! Is it Real and How Can You Claim It? | Andy Webb
Published: 14/01/2025 -
Pt 1: Take Control of Your Finances in 2025 | Andy Webb
Published: 13/01/2025 -
Pt 3: Feeling Overwhelmed? Ground Yourself with Dr Julie Smith
Published: 08/01/2025 -
Pt 2: Is Comparison Always Bad? How to Be More Secure | Dr Julie Smith
Published: 07/01/2025 -
Pt 1: The Mindset You Need for 2025 | Dr Julie Smith
Published: 06/01/2025 -
Pt 3: This is How To Journal Effectively | David Larbi
Published: 01/01/2025 -
Pt 2: The Gen-Z Approach to Wellbeing | David Larbi
Published: 31/12/2024 -
Pt 1: How to Be Happy with David Larbi
Published: 30/12/2024 -
Pt 3: Bereavement, Food and Loneliness: How to Navigate Common Challenges at Christmas | Dr Martin Brunet
Published: 25/12/2024 -
Pt 2: Catastrophising Thoughts: What Are They and How to Stop Them | Dr Martin Brunet
Published: 24/12/2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
