1638 Episodes

  1. Deep Sleep Chakra Meditation

    Published: 18/09/2024
  2. Stretch and Relax Your Body

    Published: 18/09/2024
  3. Release Money Stress

    Published: 17/09/2024
  4. Sleep Meditation for Self-Compassion

    Published: 16/09/2024
  5. Sleep Meditation for Letting Go

    Published: 15/09/2024
  6. Sleep Sounds: Nylon String Guitar Calms the Nerves

    Published: 14/09/2024
  7. Melt Your Mind

    Published: 13/09/2024
  8. Relieve Nighttime Anxiety

    Published: 12/09/2024
  9. Release the Anxiety Before Bed

    Published: 11/09/2024
  10. The Journey Sleep

    Published: 11/09/2024
  11. Healing the Past

    Published: 10/09/2024
  12. Hello From Katie 💗: A Call for More Alone Time

    Published: 10/09/2024
  13. Nightly Body Relaxation

    Published: 09/09/2024
  14. Energy Alignment Sleep Meditation

    Published: 08/09/2024
  15. Sleep Sounds: Our Beautiful Journey

    Published: 07/09/2024
  16. Meditation for Body Pain

    Published: 06/09/2024
  17. Guided Breathing for Sleep

    Published: 05/09/2024
  18. Chakra Cleansing for Sleep

    Published: 04/09/2024
  19. The Songs of the Island

    Published: 04/09/2024
  20. Live Right Here

    Published: 03/09/2024

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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