1638 Episodes

  1. A Night of Tranquility

    Published: 04/10/2024
  2. Floating Through Space

    Published: 03/10/2024
  3. Hello from Katie 💗 A Note on Worthiness

    Published: 03/10/2024
  4. Bedtime Meditation for Quieting the Mind

    Published: 02/10/2024
  5. Let Go of Control Tonight

    Published: 02/10/2024
  6. Listen to Your Intuition

    Published: 01/10/2024
  7. Positive Sleep Affirmations

    Published: 30/09/2024
  8. Peaceful Sleep for a Stressed Mind

    Published: 29/09/2024
  9. Sleep Sounds: Falling Through a Dream

    Published: 28/09/2024
  10. Yoga Nidra Sleep Meditation

    Published: 27/09/2024
  11. Healing Waves of Sleep

    Published: 26/09/2024
  12. Nourish Your Soul Before Bed

    Published: 25/09/2024
  13. Feel Good Tonight

    Published: 25/09/2024
  14. Come Back Into Your Body

    Published: 24/09/2024
  15. Sleep Meditation to Release Tension

    Published: 23/09/2024
  16. Calm Your Mind and Body Before Bed

    Published: 22/09/2024
  17. Sleep Sounds: Bedtime Blessing - Piano Music

    Published: 21/09/2024
  18. The Here and Now

    Published: 20/09/2024
  19. Exhaustion Relief

    Published: 19/09/2024
  20. Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You

    Published: 19/09/2024

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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