606 Episodes

  1. Arm Knitting

    Published: 19/06/2023

  2. The Epilogue Show Surprise!

    Published: 16/06/2023

  3. Snippet - Banya

    Published: 14/06/2023

  4. 400th Episode - Paris

    Published: 12/06/2023

  5. The Epilogue Show - Ahead App

    Published: 09/06/2023

  6. Snippet - Assuming Good Intent

    Published: 07/06/2023

  7. The Ahead App

    Published: 05/06/2023

  8. The Epilogue Show - Zoe App

    Published: 02/06/2023

  9. Snippet - Self Compassion

    Published: 31/05/2023

  10. The Zoe App

    Published: 29/05/2023

  11. The Epilogue Show - Anxiety

    Published: 26/05/2023

  12. Snippet - Letting go of being right

    Published: 24/05/2023

  13. Anxiety with Anna Mathur

    Published: 22/05/2023

  14. The Epilogue Show - Anxiety

    Published: 19/05/2023

  15. Snippet - Heartfelt Apologies

    Published: 17/05/2023

  16. Anxiety with Emma Reed Turrell

    Published: 15/05/2023

  17. Lorraine Candy on Midlife

    Published: 14/05/2023

  18. The Dreaming Part 2

    Published: 12/05/2023

  19. Snippet - Active Listening

    Published: 10/05/2023

  20. The Dreaming Part 1

    Published: 08/05/2023

11 / 31

Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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