Self Care Club

606 Episodes

1. Snippet - Pelvic Floor Trainer

   Published: 02/08/2023
2. Summer Break - Laughter Yoga

   Published: 31/07/2023
3. In the Club - Body Confidence with Mervyn Reid Nelson

   Published: 30/07/2023
4. The Epilogue Show - Body Confidence Part 2

   Published: 28/07/2023
5. Snippet - Comparison

   Published: 26/07/2023
6. Body Confidence - Part 2

   Published: 24/07/2023
7. The Epilogue Show - Body Confidence Part 1

   Published: 21/07/2023
8. Snippet - Asking for what you want

   Published: 19/07/2023
9. Body Confidence - Mini Series

   Published: 17/07/2023
10. The Epilogue Show - Essential Oils

    Published: 14/07/2023
11. Snippet - Eyebrow Stencil Kit

    Published: 12/07/2023
12. Essential Oils

    Published: 10/07/2023
13. The Epilogue Show - Cuddle Therapy

    Published: 07/07/2023
14. Snippet - Saying Yes

    Published: 05/07/2023
15. Cuddle Therapy

    Published: 03/07/2023
16. The Epilogue Show - CBD Tampons

    Published: 30/06/2023
17. Snippet - Humility

    Published: 28/06/2023
18. CBD Tampons

    Published: 26/06/2023
19. The Epilogue Show - Arm Knitting

    Published: 23/06/2023
20. Snippet - Gwyneth Paltrow Newsflash

    Published: 21/06/2023