Science for Sport Podcast
A podcast by Science for Sport - Mondays
273 Episodes
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213: Breath-Holding Improves Physical Performance
Published: 29/04/2024 -
212: Force Plates To Monitor Fatigue
Published: 22/04/2024 -
211: How To Reduce Hamstring Injury Risk
Published: 15/04/2024 -
210: Blood Flow Restriction Rockets Recovery
Published: 08/04/2024 -
209: Eat Like An International Rugby Player
Published: 01/04/2024 -
208: Why Momentum Beats Speed In Sport
Published: 25/03/2024 -
207: Developing Elite-Level Motivation
Published: 18/03/2024 -
206: Evidence vs Experienced Based Coaching
Published: 11/03/2024 -
205: Cutting Weight Safely For Fighters
Published: 04/03/2024 -
204: Optimal Week Planning For Footballers
Published: 26/02/2024 -
203: Should You Train Through Pain?
Published: 19/02/2024 -
202: Carbs Are King For Team Sports
Published: 12/02/2024 -
201: Elite Ice Hockey Training Secrets
Published: 05/02/2024 -
200: Creating South Australia's Best Gym
Published: 29/01/2024 -
199: Elite LTAD On A Shoestring Budget
Published: 22/01/2024 -
198: Learn Professional Grappling Sport Performance Secrets
Published: 14/01/2024 -
197: How Vegetarian And Vegan Athletes Can Master Nutrition To Perform Optimally
Published: 08/01/2024 -
196: Rocket Your Fitness During Injuries While Respecting Tissue Healing, Capacity, and Tolerance
Published: 01/01/2024 -
195: How To Sprint Like A Top NFL Draft Pick
Published: 25/12/2023 -
194: How To Train Like A Masters World Champion
Published: 18/12/2023
Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better.
