273 Episodes

  1. 233: Swim Faster Than Ever With Elite-Level Strength

    Published: 16/09/2024
  2. 232: Eccentric Training: Don't Leave Gains On The Table

    Published: 09/09/2024
  3. 231: Why Sprint Interval Training Is Essential For Conditioning

    Published: 02/09/2024
  4. 230: All Those PhDs And Not A Single Smart Person

    Published: 26/08/2024
  5. 229: Judo: How To Prepare For The Paris 2024 Olympics

    Published: 19/08/2024
  6. 228: Muscle Misconceptions: How To Be Big And Flexible

    Published: 12/08/2024
  7. 227: Strength Training Is Essential For Youth Development

    Published: 05/08/2024
  8. 226: Implement S&C In Schools For Maximal Athletic Development

    Published: 29/07/2024
  9. 225: Reclaiming The Soul Of Youth Sport

    Published: 22/07/2024
  10. 224: Elite Energy: Nutrition Strategies For Winning

    Published: 15/07/2024
  11. 223: Maximise Your Adaptation To Training

    Published: 08/07/2024
  12. 222: Elite Rest: The Science Of Recovery In Sport

    Published: 01/07/2024
  13. 221: Unlock Performance Potential With Jump Profiling

    Published: 24/06/2024
  14. 220: No Gym, No Problem: Maximal Gains With Minimal Equipment

    Published: 17/06/2024
  15. 219: Rocket Your Career With The Perfect Placement

    Published: 10/06/2024
  16. 218: Secrets Behind Elite Cricketer's Physical Preperation

    Published: 03/06/2024
  17. 217: Is Hybrid Training Easier Than You Think?

    Published: 27/05/2024
  18. 216: How To Rehab From A 1% Chance To Live

    Published: 20/05/2024
  19. 215: How Just 100g Of Resistance Can Change The Sprinting World

    Published: 13/05/2024
  20. 214: Designing The Perfect Sport Scientist

    Published: 06/05/2024

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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better.