90 Episodes

  1. Growth Is Not Linear | EP. 29

    Published: 15/03/2023
  2. Habits I Do On Vacation & Reflecting On Turning 26 | EP. 28

    Published: 08/03/2023
  3. Things I Wish I Knew Sooner: Advice From Your Big Sister | EP. 27

    Published: 28/02/2023
  4. Q&A with Jake on our Relationship, Habits with Your Partner and more! | EP. 26

    Published: 22/02/2023
  5. I Can Buy Myself Flowers... But I Would Rather Just Teach My BF The Habit Loop For It | EP. 25

    Published: 14/02/2023
  6. Good For You | EP. 24

    Published: 08/02/2023
  7. Lucky Girl Syndrome Thoughts & Key Takeaways | EP. 23

    Published: 31/01/2023
  8. Sad to Savage's 1 Year Birthday & My Experience as an Influencer | EP. 22

    Published: 24/01/2023
  9. Turning Comparison into Inspiration | EP. 21

    Published: 17/01/2023
  10. Forming a Friendship With Fitness | EP. 20

    Published: 10/01/2023
  11. Shelby's 55 Savage Challenge + Planning Out Goals For 2023 | EP. 19

    Published: 02/01/2023
  12. The 55 Savage Challenge | EP. 18

    Published: 29/12/2022
  13. Your Entire Life Can Be Completely Different In 1 Year If You Choose To Do The Work | EP. 17

    Published: 19/12/2022
  14. Q&A PART TWO | EP. 16

    Published: 05/12/2022
  15. Q&A PART ONE | EP. 15

    Published: 28/11/2022
  16. The Habit of Eating 60-80% Healthy | EP. 14

    Published: 23/11/2022
  17. Healing Disordered Eating Habit Loops | EP. 13

    Published: 15/11/2022
  18. All Things Fitness + Self-Confidence With Kaila Duncan | Ep. 12

    Published: 31/10/2022
  19. Am I Toxic? | Ep. 11

    Published: 25/10/2022
  20. Finding Balance | Ep. 10

    Published: 13/10/2022

4 / 5

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

Visit the podcast's native language site