Sad to Savage

90 Episodes

1. Let's Talk Healthy Habits as a Business Partner and Parent & Getting to Know My Business Partner Brad

   Published: 01/08/2023
2. In My Running Era & Habits For The Last Half Of 2023

   Published: 26/07/2023
3. Your New Daily Affirmations

   Published: 18/07/2023
4. Living a Healthy, Confident and Balanced Life with AnnCatherine & Caroline of Girls with Goals

   Published: 12/07/2023
5. Allana Blumberg on Being a Health and Wellness Girly, Dating in Your 20's & more!

   Published: 04/07/2023
6. Kenzie Elizabeth on Making Shifts to Better Yourself & Your life, Making Friends as an Adult and Figuring It All Out

   Published: 27/06/2023
7. Morgan Romano From Chemical Engineer to Miss USA

   Published: 20/06/2023
8. An Honest Life Update and Ask Shelby Q&A!

   Published: 14/06/2023
9. SAVAGE GIRL SUMMER - Week 7: Anxiety, Relationships, Procrastination, College, Communication & More!

   Published: 06/06/2023
10. SAVAGE GIRL SUMMER - Week 6: Eating 60-80% Healthy and Career Habits

    Published: 31/05/2023
11. SAVAGE GIRL SUMMER - Week 5: Breakups and Nighttime Routine

    Published: 23/05/2023
12. SAVAGE GIRL SUMMER - Week 4: Morning Routine and Self Love

    Published: 17/05/2023
13. Moving Update and SAVAGE GIRL SUMMER BYE WEEK!

    Published: 10/05/2023
14. SAVAGE GIRL SUMMER - Week 3: Habit Stacking and Getting 1% Better

    Published: 02/05/2023
15. SAVAGE GIRL SUMMER - Week 2: Waking Up Early and Fitness Habits

    Published: 26/04/2023
16. It's a SAVAGE GIRL SUMMER: Intro and Habit Loop

    Published: 19/04/2023
17. Ask Shelby: Answering Listener Questions

    Published: 12/04/2023
18. Handling Change By Controlling Your Perspective, Habits and Routines

    Published: 05/04/2023
19. Imposter Syndrome Is So Limiting | EP. 31

    Published: 28/03/2023
20. Where To Start With Daily Meditation And How It Can Help You Become That Dream Version Of Yourself | EP. 30

    Published: 21/03/2023