RP Strength Podcast
A podcast by Nick Shaw - Mondays
193 Episodes
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How I Won The Summer Transformation Challenge and Perfected Maintenance
Published: 24/10/2022 -
Dr. Mike on Cardio Myths [REPLAY]
Published: 17/10/2022 -
Few Will Hunt- Hard Work & Discipline
Published: 10/10/2022 -
Better Diet Adherence with Dr. Mike PART III
Published: 03/10/2022 -
Better Diet Adherence with Dr. Mike PART II
Published: 26/09/2022 -
Better Diet Adherence with Dr. Mike PART I
Published: 19/09/2022 -
Charlie Haskell- How Finding RP Changed My Life
Published: 12/09/2022 -
Transformation Challege Takeaways
Published: 05/09/2022 -
Derek Wilcox "Lessons Learned from being a Pro Powerlifter"
Published: 29/08/2022 -
Jes Franklin, RP Athlete on What it Takes to Get to the Top
Published: 22/08/2022 -
RP Nutrition Certification Intro
Published: 15/08/2022 -
RP Fit Over 50 Years Old - Chad Jackson
Published: 08/08/2022 -
2022 Transformation Challenge Contestant- Deion Avril
Published: 01/08/2022 -
Jimmy Lubonski- The Man who did Murph Every Day for a Year
Published: 25/07/2022 -
RP Transformation Over the Years - Amanda Perkins
Published: 18/07/2022 -
RP Transformation Challenge 3rd Place Finisher, Satcher Adams
Published: 11/07/2022 -
RP Transformation Challenge Ambassador Winner, Brittney Nataro
Published: 04/07/2022 -
Do Hard Things
Published: 27/06/2022 -
RP Transformation Challenge 3rd Place Finisher, Cathleen Turner
Published: 20/06/2022 -
RP Transformation Challenge 2nd Place Finisher, Elliott Arnold
Published: 13/06/2022
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!