RP Strength Podcast

A podcast by Nick Shaw - Mondays

Mondays

193 Episodes

  1. How I Won The Summer Transformation Challenge and Perfected Maintenance

    Published: 24/10/2022
  2. Dr. Mike on Cardio Myths [REPLAY]

    Published: 17/10/2022
  3. Few Will Hunt- Hard Work & Discipline

    Published: 10/10/2022
  4. Better Diet Adherence with Dr. Mike PART III

    Published: 03/10/2022
  5. Better Diet Adherence with Dr. Mike PART II

    Published: 26/09/2022
  6. Better Diet Adherence with Dr. Mike PART I

    Published: 19/09/2022
  7. Charlie Haskell- How Finding RP Changed My Life

    Published: 12/09/2022
  8. Transformation Challege Takeaways

    Published: 05/09/2022
  9. Derek Wilcox "Lessons Learned from being a Pro Powerlifter"

    Published: 29/08/2022
  10. Jes Franklin, RP Athlete on What it Takes to Get to the Top

    Published: 22/08/2022
  11. RP Nutrition Certification Intro

    Published: 15/08/2022
  12. RP Fit Over 50 Years Old - Chad Jackson

    Published: 08/08/2022
  13. 2022 Transformation Challenge Contestant- Deion Avril

    Published: 01/08/2022
  14. Jimmy Lubonski- The Man who did Murph Every Day for a Year

    Published: 25/07/2022
  15. RP Transformation Over the Years - Amanda Perkins

    Published: 18/07/2022
  16. RP Transformation Challenge 3rd Place Finisher, Satcher Adams

    Published: 11/07/2022
  17. RP Transformation Challenge Ambassador Winner, Brittney Nataro

    Published: 04/07/2022
  18. Do Hard Things

    Published: 27/06/2022
  19. RP Transformation Challenge 3rd Place Finisher, Cathleen Turner

    Published: 20/06/2022
  20. RP Transformation Challenge 2nd Place Finisher, Elliott Arnold

    Published: 13/06/2022

6 / 10

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

Visit the podcast's native language site