134 Episodes

  1. Laura Thweatt's Reemergence at the Bolder Boulder 10k

    Published: 01/06/2024
  2. Prefontaine Classic Recap Episode!

    Published: 29/05/2024
  3. The Return of Kate Grace, LA Grand Prix, Pre Classic, and What Does it Really Take to Reach Your Full Potential?

    Published: 21/05/2024
  4. Comparing the Unique Qualities of the Six Marathon Majors

    Published: 17/05/2024
  5. Our Top Picks for the Track Season!

    Published: 14/05/2024
  6. New track meets popping up, Drake and Kendrick Lamar, and another rant about ketones!

    Published: 07/05/2024
  7. Finding the Right Marathon for You!

    Published: 30/04/2024
  8. London Marathon Recap, TTPD, Imposter Syndrome in Training, & more!

    Published: 23/04/2024
  9. Boston Marathon Recap: Our Hosts' Race Recaps, Overheating, and Singlets that Never Left the Group Chat

    Published: 18/04/2024
  10. Coach's Corner: Expert Form Coaching and "Expanding Your Sweet Spot" with Paul Mackinnon

    Published: 12/04/2024
  11. Boston Marathon Chat

    Published: 09/04/2024
  12. Chat with a Pro: Emma Grace Hurley

    Published: 05/04/2024
  13. The Speed Project, World Cross Country Championships, and How to Get Away from an Alligator

    Published: 02/04/2024
  14. Coach's Corner: Training and Scientific Deep Dive into FURTHER

    Published: 29/03/2024
  15. Jamaican Champs, Shamrock Shuffle, Kofuzi's Training Recap, & Kudo Bombs

    Published: 27/03/2024
  16. Chat with a Pro: Lindsay Flanagan

    Published: 22/03/2024
  17. L.A. Marathon, Super Bowl Shuffle, Oysters, Chickens, and Roosters

    Published: 21/03/2024
  18. Lululemon FURTHER and NCAA Indoor Nationals

    Published: 14/03/2024
  19. Tommie Takes Japan Recap with Peter & Lindsey

    Published: 08/03/2024
  20. World Indoor Champs, Kipchoge Debate, Unpredictability of Postpartum Journeys

    Published: 06/03/2024

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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

Visit the podcast's native language site