88 Episodes

  1. Ep 28: Lifescapes w/ Wayne Jones

    Published: 02/11/2020
  2. Ep 27: Second Wind

    Published: 26/10/2020
  3. Ep 26: Unified Mindfulness w/ Julianna Raye

    Published: 19/10/2020
  4. Ep 25: Big Sky

    Published: 12/10/2020
  5. Ep 24: Therapeutic Music w/ Ryan Judd

    Published: 05/10/2020
  6. Ep 23: Keep Moving

    Published: 28/09/2020
  7. Ep 21: Time To Relax

    Published: 14/09/2020
  8. Ep 20: Meditation Music w/ Jason Campbell

    Published: 07/09/2020
  9. Ep 19: What Comes Next

    Published: 31/08/2020
  10. Ep 18: Transforming Stress into Purpose w/ Jam Alker

    Published: 24/08/2020
  11. Ep 17: Hope

    Published: 17/08/2020
  12. Ep 16: "ACES w/ Jody Bilstrom"

    Published: 10/08/2020
  13. Ep 15: "Nanny"

    Published: 03/08/2020
  14. Ep 14: Tommy Rosen on Breath

    Published: 27/07/2020
  15. Ep 13: Return of the Sun

    Published: 20/07/2020
  16. Ep 12: 3 am

    Published: 13/07/2020
  17. Ep 11: First Thaw

    Published: 06/07/2020
  18. Ep 10: Blue Zone

    Published: 29/06/2020
  19. Ep 9: The Lake

    Published: 22/06/2020
  20. Ep 8: Awakening

    Published: 15/06/2020

4 / 5

Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.

Visit the podcast's native language site