Reduce Your Stress with Tim Ringgold
A podcast by Tim Ringgold
88 Episodes
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Ep 47: Nap Time
Published: 15/03/2021 -
Ep 46: Healing PTSD w/ Shauna Springer
Published: 08/03/2021 -
Ep 45: R&R
Published: 01/03/2021 -
Ep 44: Myndstream w/ Michael Whalen
Published: 22/02/2021 -
Ep 43: Triumph
Published: 15/02/2021 -
EP 42: Internet Fasting w/ Eelco De Boer
Published: 08/02/2021 -
Ep 41: Luna Shine
Published: 01/02/2021 -
Ep 40: Focus@Will w/ Will Henshall
Published: 25/01/2021 -
Ep 39: Eternal Light
Published: 18/01/2021 -
Ep 38: The Divine Voice w/ Orgena Rose
Published: 11/01/2021 -
Ep 37: Nature Walk
Published: 04/01/2021 -
Ep. 36: Your Genius Network w/ Joe Polish
Published: 28/12/2020 -
Ep 35: South of the Border
Published: 21/12/2020 -
Ep 34: Cultivating Creativity w/ Michelle Qureshi
Published: 14/12/2020 -
Ep 33: Mysterious Discovery
Published: 07/12/2020 -
Ep 32: Courting the Muse w/ Marya Stark
Published: 30/11/2020 -
Ep 31: The Next Step
Published: 23/11/2020 -
Ep 30: Fuel Well w / Kristin Kirkpatrick
Published: 16/11/2020 -
Ep 30: Fueling Well w/ Kristin Kirkpatrick
Published: 14/11/2020 -
Ep 29: Sweet Dreams
Published: 09/11/2020
Everybody reaches for something when they get stressed, and music turns off the stress response faster than any oral medication. In this podcast, board-certified music therapist Tim Ringgold shares instrumental music he wrote during the first 40 days of the COVID-19 lockdown specifically to comfort and uplift others.