Healthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate

278 Episodes

1. #111: In the middle of a rough patch? Feeling listless, amotivated and directionless? I'll share my week in the doldrums and what to do if you find yourself there.

   Published: 27/04/2022
2. #110: Breast cancer and divorce at 37 rocked this New Zealander's world in a transformative way, giving her permission to THRIVE!

   Published: 20/04/2022
3. #109: How to make decisions based on your intuition vs letting your "Inner Manager" make the call, Episode includes a bonus exercise using your body as a compass to locate your True North

   Published: 13/04/2022
4. #108: This mom shares how her struggles with an eating disorder since age 8 ultimately led to a career as a dietician/food therapist specializing in intuititve eating and anti-dieting

   Published: 06/04/2022
5. #107: How my weekend journey backpacking through the Appalachian wilderness taught me lessons about how to move from stuck to the "promise land"

   Published: 30/03/2022
6. #106: My friend Elizabeth is a lawyer turned writer of creative nonfiction who also discovered coaching along with her True Self.

   Published: 23/03/2022
7. #105: Your living space is a metaphor for your life, how a turtle step in one area of your life can catapult you towards BIG changes in your mindset and personal life

   Published: 16/03/2022
8. #104: Part 2 with Dr. Jillian Rigert gets even deeper into burnout, with both of us sharing our stories. We also do an impromptu coaching session over the common thought "I don't have enough money"

   Published: 09/03/2022
9. #103: Don't feel like recharting your life? Don't feel like doing ANYTHING? This is your permission slip to take a break, to be okay with not knowing your purpose, to stop and listen to your body!

   Published: 02/03/2022
10. #102: Hear how Jessie went from curiosity to career by curating zero waste products with an online store, cookbook, and blog

    Published: 23/02/2022
11. #101: Who doesn't have issues with food, money, or time? Do you struggle with any of these (or all 3?). Connecting the dots on how these 3 are likely the reason you're staying stuck

    Published: 16/02/2022
12. #100: From No Clue What to do to Cookie Queen of the South, Baylee tells us her story of hopping college majors to discovering a hidden talent of cookie decorating!

    Published: 09/02/2022
13. #99: It's 2/2/22! How is this day going to be different than any other day? What were you doing on 1/1/11? What will you be doing 3/3/33? Take a look forwards and backwards to give you clarity!

    Published: 02/02/2022
14. #98: How perfectionism, anorexia and depression almost resulted in this doctor (and dentist!) ending her life before she found the courage to pivot and go against societal expectations

    Published: 26/01/2022
15. #97: Which woo-woo things actually work?? I'll explore affirmations, mantras, and manifesting and explain how they work. I'll also share my own affirmations and vision board images for 2022!

    Published: 19/01/2022
16. #96: ATL's Lice Ladies share the crazy movie-worthy story of Jennie's life as girl pop band star/fairy tale romance to a nightmarish abusive marriage. Inspirational story about choosing YOU

    Published: 12/01/2022
17. #95: Get your boodie in gear for the new year: How to let it be EASY, let it be MESSY, and let it be 12 WEEKS instead of 12 months

    Published: 05/01/2022
18. #94: Tracy Bingaman, working mom of 5 shares inspiring tips on how to survive job burnout by taking back control of how you spend your time, money, and energy.

    Published: 29/12/2021
19. #93: Invite abundance and self worth to 2022. Do you put everyone else first? Do you buy your clothes (when you rarely buy them) on sale? Do you believe you're worthy of time, money, and happiness?

    Published: 22/12/2021
20. #92: Interview with my pastor: Everything you ever wondered about a "calling": How to figure yours out, what to do if it no longer feels right, how to know when one calling ends and another begins

    Published: 15/12/2021