Raised Resilient: Help Your Highly Sensitive Child
A podcast by Dr. Hilary Mandzik - Psychologist

Categories:
185 Episodes
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Parenting Reflections: Real Talk with My Husband on Parenting Sensitive Kids, Balancing the Mental Load, & How Marathon Training Prepared Us for Parenting
Published: 09/08/2024 -
100 Episodes of Raising Resilient, Sensitive Kids: Our Most Downloaded Parenting Advice
Published: 07/08/2024 -
Parenting Reflections: Connection Over Correction: My Weekend Parenting Win (Without A Power Struggle!)
Published: 12/07/2024 -
Screens & Sensitive Kids Part 2: 5 Tips for Managing After-Screen Meltdowns
Published: 10/07/2024 -
Aida’s Parenting Transformation Story: From Disconnected & Overwhelmed to Empowered & Confident in Just 8 Weeks
Published: 28/06/2024 -
Screens & Sensitive Kids Part 1: 5 Tips to Help You Set Your Child Up for Screen Success in 2024
Published: 26/06/2024 -
Parenting Reflections: Parenting Without Punishments: How It Actually Looks in Real Life (& Why It's So Important for Sensitive Kids!)
Published: 21/06/2024 -
“What if My Co-Parent Isn’t On Board?”: How to Navigate Different Parenting Styles Through a Divorce (& Even If You’re Still Together!)
Published: 19/06/2024 -
Parenting Reflections: My #1 Ultimate Hack for Encouraging More Independent Play
Published: 14/06/2024 -
Understanding Sibling Dynamics: 3 Game-Changing Insights for Parents of Highly Sensitive Children
Published: 12/06/2024 -
Parenting Reflections: My Story of Navigating a Meltdown in Real Life (Even the Messy Parts!)
Published: 07/06/2024 -
Addressing Unkind Words to Friends: A Listener’s Question About Highly Sensitive Kids
Published: 05/06/2024 -
Parenting Reflections: Why Fun Outings Can Lead to Stressful Evenings with Highly Sensitive Kids (+ a New Resource!)
Published: 31/05/2024 -
3 Tips for Managing After School Moods (& Reconnecting With Your Highly Sensitive Child!)
Published: 29/05/2024 -
Parenting Reflections: From Chaos to Peace: Shilpa's Transformation Story
Published: 24/05/2024 -
3 (Totally Normal!) Thoughts You Might Be Afraid to Share Out Loud as a Parent of a Highly Sensitive Child
Published: 22/05/2024 -
How We Conquered Disney with Highly Sensitive Kids (& Had the BEST Time!)
Published: 17/05/2024 -
The Power of Rough & Tumble Play: Nurturing Resilience in Sensitive Kids
Published: 15/05/2024 -
Parenting Reflections: Discovering Your Own Sensitivity as a Parent of a Highly Sensitive Child (& How to Embrace It!)
Published: 10/05/2024 -
Navigating Public Meltdowns With Your Highly Sensitive Child (& a Giveaway!)
Published: 08/05/2024
Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns and aggressive behaviors, walking on eggshells, and losing sleep worrying, you’ve landed in the right place. Because I’m here to help you feel GOOD about parenting your sensitive kid with big emotions! I’m Dr. Hilary – clinical psychologist and mom of 3 helping you end the constant meltdowns and reclaim peace in your home. Join me each week on the Raised Resilient Podcast as I help you make sense of your sensitive child’s challenging behaviors & build resilience in the face of their big emotions. I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!) I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling -- for all kids and especially for sensitive kids with big emotions. I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient. And that’s big. Because raising our kids resilient can literally make this world a better place. Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving with to parenting in a way that genuinely feels good, for you and your child. So, warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER! Connect with me: https://www.raisedresilient.com/ IG: @raisedresilient Get your Free Mastering for Sensitive Kids Meltdowns Guide: https://www.raisedresilient.com/meltdowns Take my free QUIZ to see if you’ve got a sensitive kid: https://www.raisedresilient.com/quiz Book your free Breakthrough Session! https://www.raisedresilient.com/breakthrough