Raised Resilient: Help Your Highly Sensitive Child

A podcast by Dr. Hilary Mandzik - Psychologist

Categories:

185 Episodes

  1. Parenting Reflections: How I Realized My Sensitive Kid Was Overscheduled (& How to Find the Right Balance for Yours)

    Published: 18/10/2024
  2. Why Transitions are So Hard with Sensitive Kids (& 3 Things You Can Do to Make Them Go More Smoothly)

    Published: 16/10/2024
  3. Parenting Reflections: 3 Mistakes I Made as a First-Time Mom to a Highly Sensitive Child (& How You Can Learn From My Mistakes!)

    Published: 11/10/2024
  4. 3 Reasons Validating Your Sensitive Child’s Feelings Isn’t Working (& the #1 Mindset Shift You Need!)

    Published: 09/10/2024
  5. Parenting Reflections: Anna & Josh’s Story: How They Broke the Meltdown Cycle and Stopped Walking on Eggshells, Rebuilding Peace and Connection in Their Home

    Published: 04/10/2024
  6. Why You Don’t Need Lectures or Consequences to Teach Your Sensitive Child Not to Hit, Kick, or Say Unkind Things

    Published: 02/10/2024
  7. Parenting Reflections: How I Navigated a Tough Dinner Meltdown with My Sensitive Child (and Still Managed to Have a Good Time!)

    Published: 27/09/2024
  8. 5 Ways to NOT Raise An Entitled Kid (& How to Build REAL Resilience in Your Sensitive Child Instead!)

    Published: 25/09/2024
  9. Parenting Reflections: What My 7-Year-Old’s Insights After a Tough Soccer Practice Reminds Us About Building Confidence in Sensitive Kids

    Published: 20/09/2024
  10. 3 Tips for Smoother School Drop-Offs with Your Sensitive Child (Hint: It All Starts With the Right Mindset!)

    Published: 18/09/2024
  11. Parenting Reflections: A Typical Day Parenting My 3 Sensitive Kids – a BTS Look at What Actually Matters (& Where You Can Save Your Energy!)

    Published: 13/09/2024
  12. How to Communicate Effectively with Your Sensitive Child's Teacher for a Successful School Year with Jess Hammond -- Part 2

    Published: 11/09/2024
  13. Parenting Reflections: How I Built Kindergarten Readiness in my Sensitive Kids (Hint: It Wasn't Through Flashcards or Letter Sounds!)

    Published: 06/09/2024
  14. How to Communicate Effectively with Your Sensitive Child's Teacher for a Successful School Year with Jess Hammond -- Part 1

    Published: 04/09/2024
  15. Parenting Reflections: Amanda’s Story: How She Stopped Her Sensitive Child's Aggressive Behaviors & Cultivated Actual Calm in Just 4 Weeks

    Published: 30/08/2024
  16. Mornings Made Easy: 5 Secrets for a Calm Start with Your Sensitive Child (Plus a Bonus Tip!)

    Published: 28/08/2024
  17. Parenting Reflections: The Bold Move That Eased My Sensitive Child’s School Anxiety (& Helped Him Go the Following Day With No Issue!)

    Published: 23/08/2024
  18. When Your Child Says ‘I’m Not Going!’: How to Support School Refusal in Sensitive Kids

    Published: 21/08/2024
  19. Parenting Reflections: My Top 10 Parenting Revelations: Lessons from a Decade of Motherhood

    Published: 16/08/2024
  20. Navigating Back-to-School Anxiety: 5 Practical & Actionable Tips for Sensitive Kids

    Published: 14/08/2024

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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns and aggressive behaviors, walking on eggshells, and losing sleep worrying, you’ve landed in the right place. Because I’m here to help you feel GOOD about parenting your sensitive kid with big emotions! I’m Dr. Hilary – clinical psychologist and mom of 3 helping you end the constant meltdowns and reclaim peace in your home. Join me each week on the Raised Resilient Podcast as I help you make sense of your sensitive child’s challenging behaviors & build resilience in the face of their big emotions. I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!) I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling -- for all kids and especially for sensitive kids with big emotions. I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient. And that’s big. Because raising our kids resilient can literally make this world a better place. Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving with to parenting in a way that genuinely feels good, for you and your child. So, warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER! Connect with me: https://www.raisedresilient.com/ IG: @raisedresilient Get your Free Mastering for Sensitive Kids Meltdowns Guide: https://www.raisedresilient.com/meltdowns Take my free QUIZ to see if you’ve got a sensitive kid: https://www.raisedresilient.com/quiz Book your free Breakthrough Session! https://www.raisedresilient.com/breakthrough

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