187 Episodes

  1. Episode 147: Judgements Part 1: Are They Always Bad?

    Published: 13/01/2024
  2. Episode 146: Being Ordinary Is Everything

    Published: 06/01/2024
  3. Episode 145: Stress and Anxiety Around the Holidays

    Published: 16/12/2023
  4. Episode 144: [Rerun] Episode 107: Our Innate Nature Is Pure Love

    Published: 02/12/2023
  5. Episode 143: Shame

    Published: 25/11/2023
  6. Episode 142: It's Not a Profession; It's a Personal Experience

    Published: 18/11/2023
  7. Episode 141: Why Don't I Have Better Friends?

    Published: 04/11/2023
  8. Episode 140: Guilt

    Published: 28/10/2023
  9. Episode 139: Psychology Is Spiritual

    Published: 14/10/2023
  10. Episode 138: Acting Spiritual vs. Understanding the Spiritual Nature of Life

    Published: 07/10/2023
  11. Episode 137: Humility

    Published: 16/09/2023
  12. Episode 136: How Do We Know What the Words Mean?

    Published: 09/09/2023
  13. Episode 135: Searching or SEEING?

    Published: 02/09/2023
  14. Episode 134: It's ALL Thought

    Published: 19/08/2023
  15. Episode 133: Feeling Your Feelings?

    Published: 12/08/2023
  16. Episode 132: What If the Principles "Aren't Working" for You?

    Published: 05/08/2023
  17. Episode 131: The Invisible Power of Memory

    Published: 22/07/2023
  18. Episode 130: The Power of Quiet

    Published: 15/07/2023
  19. Episode 129: What Is a Happy Life?

    Published: 08/07/2023
  20. Episode 128: Happiness Is the Goal of Therapy

    Published: 30/06/2023

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We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.

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