187 Episodes

  1. Episode 167: What We Do With Problems

    Published: 22/06/2024
  2. Episode 166: What's the Big Deal About "Mixing?"

    Published: 15/06/2024
  3. Episode 165: Words We Use That Are Often Misinterpreted by the Intellect

    Published: 08/06/2024
  4. Episode 164: Effortless Change vs. Trying To Change

    Published: 01/06/2024
  5. Episode 163: The Start of a Lifelong Journey

    Published: 18/05/2024
  6. Episode 162: What Do We Mean by "Reflection"

    Published: 13/05/2024
  7. Episode 161: Figuring It Out vs. Listening From a Quiet Mind

    Published: 04/05/2024
  8. Episode 160: The Principles Are Not a Method, They're the Explanation of Life

    Published: 27/04/2024
  9. Episode 159: Dreams: Daymares and Nightmares

    Published: 20/04/2024
  10. Episode 158: Shutting Down Our Old Thinking

    Published: 13/04/2024
  11. Episode 157: Mistaking Creating Our Experience of Reality for "Manifesting"

    Published: 30/03/2024
  12. Episode 156: Always Seeing Something New

    Published: 23/03/2024
  13. Episode 155: Changing Our Minds

    Published: 09/03/2024
  14. Episode 154: Separate Realities

    Published: 02/03/2024
  15. Episode 153: The Principles Are Not a Thing

    Published: 24/02/2024
  16. Episode 152: Levels of Understanding the Illusion of Thought

    Published: 17/02/2024
  17. Episode 151: Taking Things Personally

    Published: 10/02/2024
  18. Episode 150: The Weakness of Positive Thinking

    Published: 03/02/2024
  19. Episode 149: The Principles Are Alive, Not Theoretical

    Published: 27/01/2024
  20. Episode 148: Judgements Part 2: When Judgement Is Discernment

    Published: 20/01/2024

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We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.

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