Perfectionism Rewired
A podcast by Perfectionist Solutions
266 Episodes
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Access Your Abilities in a Way Burnt Out You Could Never Compete With
Published: 08/04/2025 -
The #1 Thing That Stops Perfectionists from Growth
Published: 28/03/2025 -
Neuroplasticity
Published: 23/03/2025 -
Can’t Stop Ruminating? Here's Why
Published: 14/03/2025 -
Are You Using Your Perfectionist Brain Wrong? Signs, Neuroscience + Solution
Published: 28/02/2025 -
Tired of Feeling Overwhelmed? Start Here
Published: 17/02/2025 -
The Right Way To Compare Yourself
Published: 06/02/2025 -
Listening to the podcast + interested in learning more about services
Published: 04/02/2025 -
How Can I Stop Comparing Myself
Published: 30/01/2025 -
Comparing Yourself
Published: 28/01/2025 -
Overexplaining
Published: 27/10/2024 -
Needing to Be 100% Certain + Uncertainty Avoidance
Published: 09/10/2024 -
Waiting For the Right Time
Published: 07/10/2024 -
How to Get More Confidence (Instead of Waiting For It)
Published: 06/10/2024 -
What Happens When Perfectionists STOP WAITING FOR More Information
Published: 05/10/2024 -
Impeccable Boundaries - Your Path To Peace + Power
Published: 29/09/2024 -
It's Always Something! 3 Key Areas Perfectionists Must Fix to Stop Overwhelm
Published: 23/09/2024 -
Be Proud of Yourself: Training Your Brain to SEE Your Value
Published: 10/09/2024 -
Confessions of an Approval Seeking Perfectionist: From Insecure to Empowered Oscar Winner
Published: 21/08/2024 -
How to Stop Feeling Guilty (lessons from perfectionist parent)
Published: 16/08/2024
How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com
