137 Episodes

  1. How Formula One Is Helping Win Back The America’s Cup | Sir Ben Ainslie and Toto Wolff

    Published: 25/06/2024
  2. How To Stay Fitter, Younger And Stronger For Longer | Matt Roberts

    Published: 18/06/2024
  3. How To Turn Difficulties Into Opportunities | Lewis Moody

    Published: 11/06/2024
  4. What It Feels Like To Be a Favourite At Your First Olympics | Emma Finucane | Paris 2024

    Published: 04/06/2024
  5. Why Seeking Out Discomfort Could Make Us More Fulfilled | Michael Easter

    Published: 28/05/2024
  6. The World Champion Runner That Doesn’t Like Running (But Loves Racing) | Jake Wightman | Paris 2024

    Published: 21/05/2024
  7. Understanding How Mental Illnesses Lie To You | Bryony Gordon

    Published: 14/05/2024
  8. Why It Pays To Make Friends With Fear | Laura Crane

    Published: 07/05/2024
  9. Is Fear Holding You Back From The Career Switch You Need? | Beth Potter

    Published: 30/04/2024
  10. Is How You Breathe Helping You or Hurting You? | Stuart Sandeman

    Published: 23/04/2024
  11. What Athletes Do To Smash Their Goals | Zharnel Hughes

    Published: 16/04/2024
  12. What Do You Really Want From Life? | Alex Kergall

    Published: 09/04/2024
  13. Turn Obstacles Into Opportunities | Philippa Langley

    Published: 02/04/2024
  14. How to Make Success a Habit

    Published: 26/03/2024
  15. Are Children in the Nordics Really Happier Than in the Rest of the World?

    Published: 19/03/2024
  16. Women are Organisational Legends

    Published: 12/03/2024
  17. Think you know how to sleep? Think again.

    Published: 05/03/2024
  18. How to: Get Time Back

    Published: 01/03/2024
  19. What Does It Take to Become a Leader in Business?

    Published: 27/02/2024
  20. How to: Be Proactive

    Published: 23/02/2024

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The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site