Peak Performance Life Podcast
A podcast by Peak Performance - Tuesdays
177 Episodes
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Epi 17: Lessons Learned Wearing A Continuous Blood Glucose Monitor, What Biohackers Eat, Heavy Metal Detox & More! Yuli Azarch Part 2
Published: 05/05/2020 -
Epi 16: EMF & 5G - How To MINIMIZE YOUR EXPOSURE. With Biohacker Yuli Azarch
Published: 29/04/2020 -
Epi 15: CORONAVIRUS: How To Make The Best Of Your Current Situation
Published: 21/04/2020 -
Epi 14: CORONAVIRUS: How I'm Preparing My Body In Case I Get It
Published: 02/04/2020 -
Epi 13: Mind Right in Panic
Published: 27/03/2020 -
Epi 12: NUTRITION FOR KIDS (Even those that won't eat healthy). Parents listen to this, it's important.
Published: 06/03/2020 -
Epi 11: How To Get BETTER SLEEP To Perform At Your Best
Published: 27/02/2020 -
Epi 10: How Ashley Is Overcoming Health Challenges While Building 8-Figure Businesses
Published: 20/02/2020 -
Epi 09: WHAT I EAT AND WHY: A Certified Nutritionist & A Biohacker Share What They Eat Everyday
Published: 13/02/2020 -
Epi 08 STRENGTH TRAINING for Beginners to Advanced and why you MUST be doing it!
Published: 07/02/2020 -
Epi 07 How to Improve Your Stress and Energy Levels
Published: 26/09/2019 -
Epi 06 How To Improve Your Cell and Mitochondrial Health While Reversing Degenerative Disease
Published: 30/05/2019 -
Epi 05 How To Improve Your Life With Simple Self Care Techniques
Published: 25/05/2019 -
Epi 04 How To Use Nutritional Testing To Improve Diet, Inflammation And Longevity
Published: 23/04/2019 -
Epi 03 Ultra Endurance: How To Tap Into Your Inner Super Powers
Published: 22/08/2018 -
Epi 02 How To Transition Into Keto With A Plant Based Option
Published: 15/08/2018 -
Epi 01 Practical Lifestyle Tips For Managing Stress & Staying Healthy
Published: 08/08/2018
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!