Peak Performance Life Podcast
A podcast by Peak Performance - Tuesdays
177 Episodes
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EPI 37: Dr. Tom O'Bryan - The Dangers Of Gluten & How It Relates To Gut Health, Brain Health, & Autoimmune Disease
Published: 19/07/2021 -
EPI 36: Metabolic Flexibility, VO2 Max For Longevity, Keto vs Carbs For Performance, and Heart Rate Variability with Dr. Mike T Nelson
Published: 12/07/2021 -
EPI 35: Anti Aging & Living With Energy In Your 70's & Beyond with Oz Garcia
Published: 03/07/2021 -
EPI 34: Why You Should Try Keto & How To Do It The RIGHT Way. With Ben Azadi of Keto Kamp
Published: 17/06/2021 -
Epi 33: Parasites & Heavy Metals May Be Robbing Your Energy. Should You Eat Sushi? With Functional Medicine Expert & Certified Nutritionist Sarah Holgen
Published: 04/05/2021 -
Epi 32: David Osborn 9-Figure Entrepreneur On Health + Wealth
Published: 28/01/2021 -
Epi 31: How to Start Craving Healthy Food Instead of Junk Food
Published: 24/12/2020 -
Epi 30: Dr. Chanu Dasari - The Importance of Phytonutrients & Gut Health
Published: 21/10/2020 -
Epi 29: Top 10 Supplements Most People Should Take
Published: 02/10/2020 -
Epi 28: Why I Eat More Fat to Lose Fat
Published: 05/08/2020 -
Epi 27: The Power of Breathwork with Francesca Sipma
Published: 28/07/2020 -
Epi 26: CrossFit Gym Owner Shares Simple At Home Workouts + CrossFit Do's & Don'ts
Published: 09/07/2020 -
Epi 25: Environmental Toxins - How They May Be Hurting You And What You Can Do About It
Published: 02/07/2020 -
Epi 24: CORONAVIRUS - Cutting Edge Physician Dr. Mike Mallin From Wild Health Shares His Research & Opinions
Published: 30/06/2020 -
Epi 23: Dr. Joe Cooperman - The evolution of movement and how to fix your poor movement patterns now
Published: 16/06/2020 -
Epi 22: The Epidemic of Chronic Illness In America's Children & What To Do About It. With Beth Lambert
Published: 09/06/2020 -
Epi 21: Don't Diet! The Psychology Behind Healthy Living with Psychotherapist & International Author Karen R. Koenig
Published: 02/06/2020 -
Epi 20: Dr. Andrew Hill - Training Your Brain With Neurofeedback & The Peak Brain Institute
Published: 26/05/2020 -
Epi 19: CORONAVIRUS - Controversial Views From A Holistic Health Nutritionist
Published: 19/05/2020 -
Epi 18: The Ingredient That Increased Lifespan By 90% In Rats
Published: 12/05/2020
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!