Peak Performance Life Podcast

A podcast by Peak Performance - Tuesdays

Tuesdays

177 Episodes

  1. EPI 37: Dr. Tom O'Bryan - The Dangers Of Gluten & How It Relates To Gut Health, Brain Health, & Autoimmune Disease

    Published: 19/07/2021
  2. EPI 36: Metabolic Flexibility, VO2 Max For Longevity, Keto vs Carbs For Performance, and Heart Rate Variability with Dr. Mike T Nelson

    Published: 12/07/2021
  3. EPI 35: Anti Aging & Living With Energy In Your 70's & Beyond with Oz Garcia

    Published: 03/07/2021
  4. EPI 34: Why You Should Try Keto & How To Do It The RIGHT Way. With Ben Azadi of Keto Kamp

    Published: 17/06/2021
  5. Epi 33: Parasites & Heavy Metals May Be Robbing Your Energy. Should You Eat Sushi? With Functional Medicine Expert & Certified Nutritionist Sarah Holgen

    Published: 04/05/2021
  6. Epi 32: David Osborn 9-Figure Entrepreneur On Health + Wealth

    Published: 28/01/2021
  7. Epi 31: How to Start Craving Healthy Food Instead of Junk Food

    Published: 24/12/2020
  8. Epi 30: Dr. Chanu Dasari - The Importance of Phytonutrients & Gut Health

    Published: 21/10/2020
  9. Epi 29: Top 10 Supplements Most People Should Take

    Published: 02/10/2020
  10. Epi 28: Why I Eat More Fat to Lose Fat

    Published: 05/08/2020
  11. Epi 27: The Power of Breathwork with Francesca Sipma

    Published: 28/07/2020
  12. Epi 26: CrossFit Gym Owner Shares Simple At Home Workouts + CrossFit Do's & Don'ts

    Published: 09/07/2020
  13. Epi 25: Environmental Toxins - How They May Be Hurting You And What You Can Do About It

    Published: 02/07/2020
  14. Epi 24: CORONAVIRUS - Cutting Edge Physician Dr. Mike Mallin From Wild Health Shares His Research & Opinions

    Published: 30/06/2020
  15. Epi 23: Dr. Joe Cooperman - The evolution of movement and how to fix your poor movement patterns now

    Published: 16/06/2020
  16. Epi 22: The Epidemic of Chronic Illness In America's Children & What To Do About It. With Beth Lambert

    Published: 09/06/2020
  17. Epi 21: Don't Diet! The Psychology Behind Healthy Living with Psychotherapist & International Author Karen R. Koenig

    Published: 02/06/2020
  18. Epi 20: Dr. Andrew Hill - Training Your Brain With Neurofeedback & The Peak Brain Institute

    Published: 26/05/2020
  19. Epi 19: CORONAVIRUS - Controversial Views From A Holistic Health Nutritionist

    Published: 19/05/2020
  20. Epi 18: The Ingredient That Increased Lifespan By 90% In Rats

    Published: 12/05/2020

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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!

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