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215 Episodes

1. Stepping Out of the Burnout Cycle

   Published: 09/02/2023
2. Perfectionism and Burnout in Female Entrepreneurs

   Published: 02/02/2023
3. Another chance to hear - From toxic productivity to joy, with Tamu Thomas

   Published: 26/01/2023
4. Another chance to hear - Healing attachment trauma, with Thais Gibson

   Published: 19/01/2023
5. Corporate pressures - stay or leave, with Fiona Kearns

   Published: 15/12/2022
6. The Zones of Comfort, Confidence, Challenge and Compassion

   Published: 08/12/2022
7. How to Eat Better Without Aiming for a Perfect Diet, with Thalia Pellegrini

   Published: 01/12/2022
8. Overworking and Productivity

   Published: 24/11/2022
9. Be Less Busy, Create More Impact with Chris Lovett

   Published: 17/11/2022
10. Another Chance to Hear - Balance and Bold Boundaries, with Naketa Ren Thigpen

    Published: 05/10/2022
11. Pausing to Protect Your Energy and Focus

    Published: 29/09/2022
12. Taking a Break Mid Launch

    Published: 18/08/2022
13. Breaking the Mould, with Starling

    Published: 27/07/2022
14. The Dark Side of Drive

    Published: 21/07/2022
15. How to Burn Bright, Not Burn Out

    Published: 14/07/2022
16. The Pros and Cons of Perfectionism

    Published: 30/06/2022
17. How to Sleep Better (By Not Trying) with Dr. Guy Meadows

    Published: 23/06/2022
18. Why perfectionists struggle with meditation

    Published: 16/06/2022
19. The Good Enough Mother, with Dr Sophie Brock

    Published: 09/06/2022
20. Trusting offers of help

    Published: 01/06/2022