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215 Episodes

1. You can be a perfectionist even if you're a hot mess

   Published: 23/10/2024
2. Rebel against good girl conditioning, with Michelle Minnikin

   Published: 16/10/2024
3. Being playful in your business - and in your life

   Published: 09/10/2024
4. Reconnecting with WHY you run a business

   Published: 02/10/2024
5. Pause to notice how ADHD impacts your business

   Published: 25/09/2024
6. Bend, before you break - flexibility and high-performance with Prof Ross White

   Published: 18/09/2024
7. Safe to slow down and still be successful

   Published: 11/09/2024
8. Consume less, create more - done is better than perfect

   Published: 04/09/2024
9. The Power of Compassionate Curiosity for ADHD

   Published: 28/08/2024
10. Preventing burnout with Dr Claire Plumbly

    Published: 21/08/2024
11. Forms, finances and random f*ckery for ADHD business women, part 3

    Published: 14/08/2024
12. Forms, Finances and Random F*ckery for ADHD Business Women - Part 2

    Published: 07/08/2024
13. Form, finances and random f*ckery for ADHD business owners, part 1

    Published: 24/07/2024
14. Support, systems and self-compassion for sustainable success

    Published: 17/07/2024
15. Snacking well with ADHD - avoiding crashes and binges

    Published: 12/06/2024
16. "If I was 10% kinder to myself, I'd be less effective in life"

    Published: 05/06/2024
17. Perfectionism and Generational Trauma, with Zoe Blaskey

    Published: 22/05/2024
18. Resistance to rest, and rest as resistance

    Published: 08/05/2024
19. Passion and purpose through pain and rebellion, with Holly Matthews

    Published: 01/05/2024
20. Singing for Joy and Mental Health - Not Perfection with Rachel Maloy

    Published: 24/04/2024