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215 Episodes

1. Unpacking ADHD: Insights from James' Journey

   Published: 16/04/2025
2. Navigating Parenthood: Insights from Developmental Psychologist Anita Cleare

   Published: 02/04/2025
3. Navigating Neurodiversity and Hormonal Challenges: An Interview with Jess Rad

   Published: 27/03/2025
4. The consequences of your executive dysfunction

   Published: 20/03/2025
5. Vulnerably showing the behind the scenes of your neurodivergent business

   Published: 13/03/2025
6. Go easy on yourself when life is hard

   Published: 06/03/2025
7. Understanding your brilliant brain, with Dr Amber Johnston

   Published: 13/02/2025
8. Celebrating 205 Episodes: Michaela’s Podcast Journey and Overcoming Imperfection

   Published: 23/01/2025
9. "Sleeping Well: Dr. Ranj Singh on Anxiety, Wellbeing, and Self-Compassion"

   Published: 16/01/2025
10. Permission to play - unapologetically as you are, with Jade Cook

    Published: 09/01/2025
11. New Year pressures don't work for ADHDers

    Published: 02/01/2025
12. Why compassion is the answer to the ADHD shame spiral

    Published: 26/12/2024
13. How ADHD Assessment Can Improve Mental Health —Why It’s All Connected

    Published: 19/12/2024
14. Masking & Burnout—The Hidden Costs of ‘Fitting In

    Published: 12/12/2024
15. Reframing the narrative - your ADHD brain is not broken

    Published: 05/12/2024
16. The stress and burnout responses which were ADHD all along

    Published: 28/11/2024
17. You are complex, so ADHD assessments need to be too

    Published: 21/11/2024
18. Beyond Resilience: Unpacking Burnout and Finding Balance with Dr. Debbie Sorensen

    Published: 14/11/2024
19. Authenticity, vulnerability and compassion for your journey, with Dylan Holloway

    Published: 07/11/2024
20. Boundaries and blind spots for ADHD business women, with Polly Lavarello

    Published: 31/10/2024