16 Episodes

  1. 2 Weeks To Go!: Do’s & Don’ts Before Marathon Day (with Chelsea Clinton)

    Published: 13/04/2025

  2. How Does Elite Athlete Alex Yee Taper for a Marathon?

    Published: 06/04/2025

  3. The Final Push! How to Taper & Mentally Prepare with Mary Ngugi-Cooper

    Published: 30/03/2025

  4. Marathon Training in the Hardest Weeks – Motivation from Adele Roberts

    Published: 24/03/2025

  5. London Marathon Race Director Hugh Brasher's Best Race Day Advice!

    Published: 17/03/2025

  6. Why Your Post-Run Routine Might Be Holding You Back! (With Physio Gerard Hartmann)

    Published: 10/03/2025

  7. Steve Cram’s Golden Rules for Marathon Success & Paula’s Comeback in Tokyo!

    Published: 03/03/2025

  8. What's The SECRET To Mastering Your Marathon Mindset? (With Dr. Steve Peters)

    Published: 24/02/2025

  9. When Should You Take Your First Gel? Timing Is Everything!

    Published: 17/02/2025

  10. The One Mistake Runners Make in Marathon Training – And How to Fix It! Plus, Nell McAndrew

    Published: 10/02/2025

  11. How to Train Smarter, Not Harder for Your Marathon! (with Dr. Andy Jones)

    Published: 03/02/2025

  12. "Pacing is Everything" The SECRET to Long Runs! (With Harry Judd)

    Published: 27/01/2025

  13. Are You Fuelling Right For Your Run?

    Published: 20/01/2025

  14. How to Stay Motivated for Marathon Training in Winter!

    Published: 13/01/2025

  15. Why Week 1 Sets the Foundation for Marathon Success! Plus, Tips from Tony Bignell (Nike's VP of Footwear)

    Published: 06/01/2025

  16. Introduction - Launches January 6th!

    Published: 21/12/2024

1 / 1

Join world record-breaking runner, Paula Radcliffe and her co-host, double Olympic runner, Chris Thompson for an inspiring 16-week series designed to guide runners of all levels through their London Marathon training journey. Whether you're taking your first steps toward marathon greatness or aiming to beat your personal best, this series is packed with practical advice, uplifting stories, and a chance to learn from world-class athletes. This podcast proudly supports Children with Cancer UK, raising awareness about the fight against childhood cancer. Visit childrenwithcancer.org.uk to donate and discover how you can run for this incredible cause in the future. "Marathon running is an individual pursuit, but it’s the camaraderie and spirit that make it truly special. Together, we can achieve more." – Paula Radcliffe Drops every Monday.

Visit the podcast's native language site