211 Episodes

  1. #151: My 3 Favourite Quotes on Life & Love

    Published: 09/08/2024
  2. #150: A Hard Truth About Setting Boundaries

    Published: 01/08/2024
  3. #149: 3 Life Lessons I Wish I'd Learned Sooner

    Published: 23/07/2024
  4. #148: How Resentment Impacts Our Relationships

    Published: 17/07/2024
  5. #147: 5 Traits To Look For in a Partner

    Published: 11/07/2024
  6. #146: How to Reconcile Conflicting Relationship Advice

    Published: 04/07/2024
  7. #145: 3 Fights Every Anxious-Avoidant Couple Has Had

    Published: 28/06/2024
  8. #144: Why You Struggle to Let Go After a Break-Up (Even When They Were "Bad" For You)

    Published: 18/06/2024
  9. #143: Navigating Conflicting Needs for Togetherness & Separateness in Anxious-Avoidant Relationships

    Published: 05/06/2024
  10. #142: 5 Signs You Struggle With Receiving

    Published: 29/05/2024
  11. #141: "Is it wrong to hope my partner will change?"

    Published: 23/05/2024
  12. #140: How to Not Lose Yourself in a New Relationship

    Published: 14/05/2024
  13. #139: Reflections on Self-Trust, Control & Surrender

    Published: 08/05/2024
  14. #138: What to Do When a Partner Pulls Away

    Published: 11/04/2024
  15. #137: Self-Soothing for Anxious Attachment

    Published: 02/04/2024
  16. #136: 20 Traits of the Anxious Attachment Style (Part 2)

    Published: 23/03/2024
  17. #135: 20 Traits of the Anxious Attachment Style (Part 1)

    Published: 20/03/2024
  18. #134: From Conflict to Connection with James "Fish" Gill (@james_fish_gill)

    Published: 11/03/2024
  19. #133: 4 Common Misconceptions About Avoidant Attachment

    Published: 02/03/2024
  20. #132: Cultivating Secure Love with Julie Menanno (@thesecurerelationship)

    Published: 21/02/2024

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