334 Episodes

  1. Reducing College Application Stress - Tips from a High School Senior! *FOR TEENS*

    Published: 05/09/2022
  2. When You're Afraid of Being Judged in The Gym.. *FOR TEENS*

    Published: 29/08/2022
  3. Habits to Feel Less Overwhelmed by School Work - With Sophomore, Dani Kaur *FOR TEENS*

    Published: 22/08/2022
  4. To All College Freshmen Feeling Anxious Right Now..

    Published: 15/08/2022
  5. Finding Your Purpose When You're Feeling Lost - with Jess & Matt *FOR TEENS*

    Published: 08/08/2022
  6. How to Receive Compliments Without Feeling Awkward *FOR TEENS*

    Published: 01/08/2022
  7. Turning Procrastination into Progress *FOR TEENS*

    Published: 25/07/2022
  8. Let's Talk About Grief - With Allie Turek

    Published: 18/07/2022
  9. Living Your Best Life with a Chronic Illness *FOR TEENS*

    Published: 11/07/2022
  10. Earned vs Escape Comfort - Which Is Better *FOR TEENS*

    Published: 04/07/2022
  11. When You Need A Hit of Inspiration.. *FOR TEENS*

    Published: 27/06/2022
  12. Celebrating 200 Episodes with Daniella & Sam! *FOR TEENS*

    Published: 20/06/2022
  13. What Will Matter..

    Published: 13/06/2022
  14. 3 Myths About Positive Thinking That You Need to Know About

    Published: 06/06/2022
  15. The Power of Small - with Palmer Skudneski *FOR TEENS*

    Published: 30/05/2022
  16. A Fun Way to Earn More Money! - With Chad Willardson. *FOR TEENS*

    Published: 23/05/2022
  17. Avoiding Burnout During Finals

    Published: 16/05/2022
  18. *FOR TEENS* Joining the Military After School - Q&A with Nate Gladdin

    Published: 09/05/2022
  19. *FOR TEENS* When You Feel Too Insecure to Have Your Photo Taken or Post Online

    Published: 02/05/2022
  20. *FOR TEENS* Social Anxiety Tips with Marcus Bales

    Published: 25/04/2022

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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.

Visit the podcast's native language site