*FOR TEENS* Social Anxiety Tips with Marcus Bales

Today's guest is award winning speaker, author and coach, Marcus Bales! He's here to help you overcome self doubt and manage your social anxiety, no matter the situation! As someone for whom the mere thought of speaking to others—let alone speaking in public—provoked visceral dread, Marcus’ journey from socially anxious child to award-winning professional speaker is testament to the effectiveness of the techniques he’s learned and now shares with others as a professional speaker and coach. He’s conquered his anxiety so thoroughly, he even once won a rap battle judged by Flava Flav and Kevin from The Office. And he can help YOU to achieve similar, perhaps previously unthinkable accomplishments. Check out his new book DON'T SHUT UP - it's a compilation of Marcus’ own experience growing up with—and eventually overcoming—debilitating social anxiety, as well as tried and true tips and techniques for anyone struggling with this incredibly common disorder. Want to feel more confident and less stressed every day? Learn more about my personalised teen coacing programs here: www.kategladdin.com/coaching For daily inspiration and tips, follow me on instagram: @kategladdin