334 Episodes

  1. How to Overcome People Pleasing *FOR TEENS*

    Published: 10/07/2023
  2. Pressure is a Privilege *FOR TEENS*

    Published: 03/07/2023
  3. *BONUS EPISODE* - Exciting Announcement!

    Published: 28/06/2023
  4. For The Friend That Was There Through The Tears

    Published: 26/06/2023
  5. Eating for Health and Happiness - with Lauren Dorman *FOR TEENS*

    Published: 19/06/2023
  6. When You're Feeling Bad About Your Body *FOR TEENS*

    Published: 12/06/2023
  7. Get More Done With Less Stress *FOR TEENS*

    Published: 05/06/2023
  8. Talking to Your Past Self *FOR TEENS*

    Published: 29/05/2023
  9. Tips to Make Small Talk Less Awkward *FOR TEENS*

    Published: 25/05/2023
  10. How to Avoid Your Biggest Regret in Life *FOR TEENS*

    Published: 15/05/2023
  11. Why Positive Thinking Isn't Working for You *FOR TEENS*

    Published: 08/05/2023
  12. Dead End Thoughts to Look Out For *FOR TEENS*

    Published: 01/05/2023
  13. 5 Tips to Help You Tackle Difficult Conversations *FOR TEENS*

    Published: 24/04/2023
  14. Finding Clarity About "What Next?" After School *FOR TEENS*

    Published: 17/04/2023
  15. Knowing Your Worth.. *FOR TEENS*

    Published: 10/04/2023
  16. Scared to Raise Your Hand in Class? Listen to this! *FOR TEENS*

    Published: 01/04/2023
  17. Life Advice You Should Probably Ignore *FOR TEENS*

    Published: 27/03/2023
  18. When Your Parents Are Getting Divorced.. *FOR TEENS*

    Published: 20/03/2023
  19. Small Ways to Make a Big Impact - with Joe Schmit *FOR TEENS*

    Published: 13/03/2023
  20. When You Feel Burnt Out by Your Schedule.. *FOR TEENS*

    Published: 06/03/2023

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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.

Visit the podcast's native language site