Okay, Now What? - With Kate Gladdin
A podcast by Kate Gladdin - Thursdays
334 Episodes
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How to Feel the Fear and DO It Anyway *FOR TEENS*
Published: 27/11/2023 -
How to Set Better Boundaries in Friendships *FOR TEENS*
Published: 20/11/2023 -
Need a Hit Of Inspiration? Here You Go! *FOR TEENS*
Published: 13/11/2023 -
When You're Scared About Growing Up & 'Adulting' *FOR TEENS*
Published: 06/11/2023 -
Overcoming Addiction & Taking Control Back of Your Life *FOR TEENS*
Published: 30/10/2023 -
How to Have A Happier & Healthier Brain *FOR TEENS*
Published: 23/10/2023 -
5 Mistakes People Make in Friendships (And How to Avoid Them!) *FOR TEENS*
Published: 16/10/2023 -
Overcoming Your Fear of Rejection *FOR TEENS*
Published: 09/10/2023 -
How to Get Better at Following Through on What You Said You'd Do *FOR TEENS*
Published: 02/10/2023 -
Choosing Resilience *FOR TEENS*
Published: 25/09/2023 -
Using Guilt For Good *FOR TEENS*
Published: 18/09/2023 -
How Hope Can Hold You Back *FOR TEENS*
Published: 11/09/2023 -
Social Anxiety & Feeling Less Awkward Meeting New People *FOR TEENS*
Published: 04/09/2023 -
3 Things I Wish I Knew Before My First Break Up *FOR TEENS*
Published: 28/08/2023 -
The Power of Reverse Role Models *FOR TEENS*
Published: 21/08/2023 -
Anxiety Keeping You Awake at Night? Listen to This! *FOR TEENS*
Published: 14/08/2023 -
When You Have Mixed Feelings About A Decision *FOR TEENS*
Published: 07/08/2023 -
5 Truths About Success That Will Make You More Successful *FOR TEENS*
Published: 31/07/2023 -
The "All or SOMETHING" Mentality *FOR TEENS*
Published: 24/07/2023 -
Shedding Clothes & Limiting Beliefs *FOR TEENS*
Published: 17/07/2023
Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.