Not Another Nutrition Podcast

119 Episodes

1. #79: NUTRITION - The 'Hormones & Food Quality vs Food Quantity’ Fat Loss Debate

   Published: 24/05/2022
2. #78: NUTRITION - Carbohydrates After Training for Fat Loss & Muscle Gain

   Published: 17/05/2022
3. #77: PARENTING - Parenting on Purpose - Conscious Parenting for Teaching Boundaries & Consent

   Published: 10/05/2022
4. #76: WISDOM - Sexual Organ Ownership & Expertise on Gender Physiology

   Published: 04/05/2022
5. #75: NUTRITION - Vitamins and Minerals - Listener Questions

   Published: 26/04/2022
6. #74: NUTRITION - Fat Loss & When We Eat - What Does the Research Say?

   Published: 20/04/2022
7. #73: WISDOM - Accepting You Can’t Help Others Until They Want to Help Themselves

   Published: 13/04/2022
8. #72: WISDOM - A Compassionate Approach When Discussing Nutrition With Misinformed People

   Published: 29/03/2022
9. #71: WISDOM - There is ZERO Correlation Between Someone's Knowledge and Their Appearance

   Published: 22/03/2022
10. #70: WISDOM - Are Anti Diet Coaches/Influencers Misleading Their Followers?

    Published: 15/03/2022
11. #69: NUTRITION - Is Salt Bad for You?

    Published: 08/03/2022
12. #68: WISDOM - Why Science is So Important for Emotion & Observation Driven Idiots (aka Humans)

    Published: 01/03/2022
13. #67: GUEST APPEARANCE - Flex Success interview me on: Hormones, Calorie Deficits and How To Be Less Sh**

    Published: 22/02/2022
14. #66: WISDOM - Motivational Interviewing, Diet Flexibility and Adherence

    Published: 15/02/2022
15. #65: NUTRITION - Aggressive Dieting Personalisation & Why Rapid Fat Loss Doesn’t Always Look Rapid

    Published: 08/02/2022
16. #64: NUTRITION - The Type of Personal Trainer You Must Avoid

    Published: 01/02/2022
17. #63: NUTRITION - Exercise for Health vs Exercise for Fat Loss

    Published: 25/01/2022
18. #62: NUTRITION - Collagen Supplements for Wrinkles, Gut Health & Tendon Repair

    Published: 18/01/2022
19. #61: NUTRITION - The Keto Diet, Blood Sugar and Metabolism

    Published: 11/01/2022
20. #60: GUEST APPEARANCE - Adam Martin Interviews me on: Almost Everything You Need To Know About PCOS

    Published: 28/12/2021