119 Episodes

  1. #99: NUTRITION - Is Consuming 16% Protein Optimal for a Diet?

    Published: 09/02/2023
  2. #98: NUTRITION - Research on the Hormonal Responses to Organic vs Fast Food Consumption

    Published: 04/10/2022
  3. #97: NUTRITION - Why Adults & Children Can Healthily Consume the Same Number of Calories

    Published: 27/09/2022
  4. #96: NUTRITION/PARENTING - Protein for Children - Requirements, Shakes, Vegetarian Children & more!

    Published: 24/09/2022
  5. #95: NUTRITION/PARENTING - How Much Protein Your Young Child Needs

    Published: 13/09/2022
  6. #94: GUEST APPEARANCE - LTB Interview on: Rapid Fat Loss, Health at Every Size, BMI as a Determinant of Health & More!

    Published: 07/09/2022
  7. #93: NUTRITION - Critical Thinking, Slut Shaming & How Diet Drinks Are Affecting Your Health

    Published: 31/08/2022
  8. #92: WISDOM - The Importance of Prioritising the Process over the Outcome

    Published: 23/08/2022
  9. #91: NUTRITION - An Intro to the Lie That is Personalised Nutrition & Blood Glucose Testing

    Published: 16/08/2022
  10. #90: NUTRITION - Cardio Vs. Resistance Training - If You Only Have 1hr Spare, What Should You Do?

    Published: 10/08/2022
  11. #89: WISDOM - Stoicism & How to Feel Less Vulnerable to Online Negativity

    Published: 02/08/2022
  12. #88: GUEST APPEARANCE - Steve Hall Interviews me on: Out-training Your Genetics, The Practical Use of Refeeds & How to Retain Muscle When Aggressively Dieting

    Published: 27/07/2022
  13. #87: GUEST APPEARANCE - Steve Hall Interviews me on: How Significant Genetics are for Fat Loss & Muscle Gain

    Published: 20/07/2022
  14. #86: NUTRITION - Tracking Calories & Macros: Should You Weigh Food Raw or Cooked?

    Published: 13/07/2022
  15. #85: BUSINESS - Can Nutritionists Give Meal Plans, How to Get a Discount on MNU & How To Get Free Fat Loss Lectures

    Published: 12/07/2022
  16. #84: PARENTING - The Importance of Clear & Transparent Communication with Children

    Published: 06/07/2022
  17. #83: WISDOM - Don’t Listen to This Podcast…Unless You Love Me/Seneca

    Published: 28/06/2022
  18. #82: GUEST APPEARANCE - Cody McBroom Interviews me on: Hormones, Business Coaches, MNU & More

    Published: 22/06/2022
  19. #81: PARENTING - Is Using Food As a Tool for Punishment Appropriate for Your Children?

    Published: 08/06/2022
  20. #80: PARENTING - What to Do When Your Children Refuse to Eat Their Dinner

    Published: 31/05/2022

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Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast; I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand, and with more of a 'coffee shop chat' vibe than a lecture so don't expect it to be academic fact after fact!! You can also reach out to me on social media via @MartinNutrition and I keep most of my important links here: www.Martin-MacDonald.com/links