157 Episodes

  1. Episode 156 - Polyamory Obsessed

    Published: 02/05/2025
  2. Episode 155 - Re-Release Hierarchies and Ethics

    Published: 18/04/2025
  3. Episode 154 - Sharing Home With A Metamour

    Published: 04/04/2025
  4. Episode 153 - Childhood Trauma and Polyamory

    Published: 21/03/2025
  5. Episode 152 - Reddit Ashes

    Published: 07/03/2025
  6. Episode 151 - Cold Metamour

    Published: 21/02/2025
  7. Episode 150 - Q&A

    Published: 31/01/2025
  8. Episode 149 - Mono/Poly Relationships

    Published: 17/01/2025
  9. Episode 148 - Children from Flings

    Published: 03/01/2025
  10. Episode 147 - Dating Monogamous People

    Published: 20/12/2024
  11. Episode 146 - Polyamory to Avoid Breaking Up

    Published: 06/12/2024
  12. Episode 145 - Re-release

    Published: 22/11/2024
  13. Episode 144 - Polyamory FOMO

    Published: 08/11/2024
  14. Episode 143 - Experienced But Anxious

    Published: 25/10/2024
  15. Episode 142 - Finding New Partners

    Published: 11/10/2024
  16. Episode 141 - Making Amends

    Published: 27/09/2024
  17. Episode 140 - Q&A

    Published: 06/09/2024
  18. Episode 139 - Boundaries vs. Rules

    Published: 23/08/2024
  19. Episode 138 - Conflicting Routines

    Published: 09/08/2024
  20. Episode 137 - Meta's Fault

    Published: 26/07/2024

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Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.