Rebalanced

222 Episodes

1. #180 - Improving Night Time Pain

   Published: 03/04/2024
2. #179 - Should You Stop Taking Painkillers For Chronic Back Pain

   Published: 29/03/2024
3. Back Pain Back To Exercise Group Program - Starting This Monday 25th

   Published: 23/03/2024
4. #178 - Chronic Back Pain Fix: Thinking Long-Term

   Published: 20/03/2024
5. #177 - Chronic Lyme Disease: My Successful Treatment with Robert Cassidy

   Published: 10/03/2024
6. #176 - Common Mistake in Treating Back Pain: The Diagnosis

   Published: 04/03/2024
7. #175 - Creating Strategic Flare-ups

   Published: 25/02/2024
8. #174 - Rethinking Your Warm-ups

   Published: 19/02/2024
9. #173 - When You Understand Pain Cycles It's Easy To Fix Them

   Published: 11/02/2024
10. #171 - Pain Training In Boxing: A Personal Reflection

    Published: 04/02/2024
11. #171 - Why I Moved To Brazil, My Thoughts & Living As A Digital Nomad Here

    Published: 27/01/2024
12. #170 - Benefits of Movement For Chronic/Persistent Pain

    Published: 21/01/2024
13. #169 - How Blame Is Controlling You & Me

    Published: 14/01/2024
14. #168 - Be Careful NOT To Age With This Mindset

    Published: 07/01/2024
15. #166 - 9 Powerful Reflection Questions For 2023 (My Reflections)

    Published: 31/12/2023
16. #166 - Eoin Dobbin on Creating A Better Future For Yourself

    Published: 22/12/2023
17. #165 - The Do's & Don'ts Of Back Pain

    Published: 15/12/2023
18. #164 - Can A Relationship Cause You Pain? (Case Study)

    Published: 09/12/2023
19. #163 - Should We Be Tolerating Pain?

    Published: 26/11/2023
20. #162 - Zoe Dunlea on Improving Mindset, Building Courage & Taking The Leap

    Published: 20/11/2023